Responder Resilience

PJ Shirdan

PJ Shirdan Profile Photo

Boxing Trainer

Phillip “Coach PJ” Shirdan began as a Division I athlete at West Virginia University, developing a passion for performance and resilience. Transitioning from collegiate sports to boxing, he trained with NFL athletes, professional boxers, UFC icons, and the legendary Mike Tyson, propelling him into elite fitness coaching.

Most recently, Phillip became the face of sport-tech startup FightCamp, revolutionizing home boxing workouts. His energy and expertise have inspired millions worldwide.

Inside and beyond the ring, Phillip’s mission is to elevate lives—mentally, emotionally, spiritually, and physically. Whether coaching athletes or empowering professionals, his approach is rooted in care and passion.

June 11, 2025

How FightCamp Shapes Resilience with Coach PJ Shirdan | S5 E24

In this episode, we explore the transformative power of boxing with “Coach PJ” Shirdan from FightCamp, a cutting-edge at-home boxing and kickboxing training system. Discover how the art of boxing not only enhances physical fitness but also fosters discipline and resilience—crucial traits for those …
Guest: PJ Shirdan