Responder Resilience

Law Enforcement Episodes

28
July 15, 2026

S6 E28 After The Loss, A Way Back with Guest Dr. Erie Crawford

She lost him. Then she found a way through. Lt. James Crawford (Ret.) of the Chicago Police Department was a pastor, a mentor, and the man everyone leaned on. Months after retiring, he died by suicide.
Guest: Erie Crawford
27
July 8, 2026

S6 E27 The Case for Telling the Story with Guest Jerri Williams

After 26 years as an FBI Special Agent — investigating fraud, corruption, and the schemes that cost people everything — Jerri Williams could have walked away quietly. She didn't.
25
June 24, 2026

S6 E25 Cops, Capes, And Spiritual Survival with Guest Cary Friedman

If you wear a badge, work with people who do, or care about what this profession does to the human beings inside it — this episode is for you.
24
June 17, 2026

S6 E24 Moore to Life: The Blueprint Other Agencies Come To Learn with Guest Dr. Carla Moore

In this episode, Dr. Moore pulls back the curtain on what it actually takes to build wellness programs that change lives — not because a flyer went up in the break room, but because someone did the slow, patient, relationship-driven work of making it real.
Guest: Carla Moore
20
May 20, 2026

S6 E20 She Made History. Then She Got To work. Visionary Leaders with Guest Sheriff Rosie Cordero-Stutz

Sheriff Rosie Cordero-Stutz made history the moment she took office — the first elected Sheriff of Miami-Dade County in nearly sixty years, the first woman to hold the role, and the first Latina sheriff in Florida history. But making history was never the point. What she did next was.
18
May 6, 2026

S6 E18 Trauma, Loss, and What It Takes to Heal with Guest Christopher Littrell

Chris Littrell is a retired police sergeant, Air Force veteran, and the author of Echoes from the Street — a book that required him to walk back through everything he'd spent years trying to outrun.
16
April 22, 2026

Building Wellness From the Inside Out with Guest Dr. Cherylynn Lee | S6 E16

Dr. Cherylynn Lee works inside the Santa Barbara Sheriff's Office. Full-time. Every day. She's not observing the culture — she's inside it, earning trust in a world built, brick by brick, to never ask for help. She responds to active crises in the field. Sits on the crisis negotiation team. Has debriefed more than forty critical incidents — line-of-duty deaths, officer-involved shootings, mass casualty events — and then comes back the next day and does it again.
Guest: Cherylynn Lee
14
April 8, 2026

The Leadership Shift Law Enforcement Can’t Ignore with Guest Rosanne Richeal | S6 E14

In this episode, David Dachinger and guest co-host Dr. Tracy Hejmanowski sit down with retired Chief Deputy Rosanne Richeal, Trauma-informed Executive Coach, and founder of The Richeal Group, to understand the conditions impacting leadership, performance, and culture in public safety.
12
March 25, 2026

Dump The Bucket: Healing Trauma In Police With EMDR with Dr. Stacy Raymond | S6 E12

Cops don't break on the job. They break slowly, quietly, in the space between calls — carrying everything they've ever seen, heard, and survived until the bucket finally overflows. Dr. Stacy Raymond knows what's in that bucket.
Guest: Stacy Raymond
11
March 18, 2026

Turning Pain Into Promotion with Guest Jim Van Wattum | S6 E11

Jimmy Van Wattum knows what it’s like to carry the weight of the job long after the shift ends. In this episode, we get inside Jimmy’s story—the pain he couldn’t shake, the breaking point that sent him searching for help, and how he turned raw trauma into a hard-fought promotion.
9
March 4, 2026

Healing the Human Behind the Shield with Guest Lynette Shaw | S6 E9

In this episode, Lynette Shaw Butler—retired LEO with a psychology degree, advocate, and educator—pulls back the curtain on the unseen toll of growing up in the shadow of childhood trauma and responding on some of America’s toughest streets.
Guest: Lynette Shaw
8
Feb. 25, 2026

Grit and Growth: How to Thrive in Law Enforcement with Guest Eric Tung | S6 E8

In this episode, we sit down with Commander Eric Tung, the visionary behind Blue Grit, who’s on a mission to elevate the lives and careers of Law Enforcement Officers. Get ready to delve into the art of resilience—how can we not only strengthen ourselves but also inspire those around us?
Guest: Eric Tung
4
Jan. 28, 2026

Healing the Wounded Blue with Guest Randy Sutton | S6 E4

In this episode, we speak with retired Lt. Randy Sutton, a man whose own life is a testament to the trials faced by those in blue. Founder of The Wounded Blue, Randy sheds light on the stark reality of physical and emotional injuries sustained on the job, illuminating the journeys of the more than 17,000 officers he has helped.
Guest: Randy Sutton
2
Jan. 14, 2026

Hiding In Plain Sight with Guest Doug White | S6 E2

In this raw episode, we speak with Doug White, a veteran and retired law enforcement officer. Doug pulls no punches as he confronts the reality of post-traumatic stress in first responders.
Guest: Doug White
5
Dec. 17, 2025

We Eat Our Own: Navigating Betrayal and Adversity with Guest Autumn Schmidt | S5 E51

We dive deep into the heart and soul of Autumn Schmidt, a former police officer whose journey from the front lines of law enforcement to the forefront of women's empowerment is nothing short of remarkable.
47
Nov. 19, 2025

Embracing Life Beyond The Badge with Guest Erin Nugent | S5 E47

We sit down with Erin Nugent, a former police officer turned First Responder Wellness Coach. Erin shares her journey from frontline service to civilian life, discussing the personal challenges she faced and the strategies that have worked for her. She aims to destigmatize mental health through open conversations on her radio show.
Guest: Erin Nugent
45
Nov. 5, 2025

Becoming Unbreakable with Guest Kwesi Millington | S5 E45

In this episode, we sit down with Kwesi Millington—a former RCMP officer whose life changed forever after a high-profile incident and the mental health crisis that followed.
44
Oct. 29, 2025

Clinician’s Guide to Embedding in Disaster Responses | S5 E44

In this Clinicians' Guide Masterclass, we turn the spotlight on the often-overlooked world of mental health in disaster response.
43
Oct. 22, 2025

101 Questions To Ask Before Becoming A Law Enforcement Officer with Guests Ernie Stevens and Scott Medlin | S5 E43

Join us for this compelling episode featuring retired police officers Ernest Stevens and Scott Medlin as they unpack their groundbreaking book, *101 Questions to Ask Before Becoming a Law Enforcement Officer*. We lean into eye-opening discussions that will challenge your perspective on a career in policing.
Oct. 15, 2025

The New Playbook for Increasing Resilience with Dr. Stephanie Conn | S5 E42

In this episode, we converse with Dr. Stephanie Conn, a leading expert in police psychology and resilience training for first responders. With nearly three decades of experience, Dr. Conn brings a wealth of knowledge to the table, especially from her newly updated book, "Increasing Resilience in Police & Emergency Personnel."
41
Oct. 8, 2025

Redefining Law Enforcement Leadership with Sheriff Michelle Cook | S5 E41

In this episode, we sit down with Sheriff Michelle Cook from the Clay County, Florida, Sheriff's Office for an eye-opening discussion about the ever-evolving landscape of law enforcement. Sheriff Cook shares her insights on the crucial topics of recruitment and retention within the force, diving deep into the challenges and opportunities that face law enforcement agencies today.
Guest: Michelle Cook
40
Oct. 1, 2025

Leading Through Chaos With Clarity, Confidence, And Control | S5 E40

Josh Bitsko was one of three officers who breached the suspect’s room during the 1 October mass shooting in Las Vegas, the deadliest mass shooting in U.S. history. That moment was not just a test of tactics; it was a critical examination of the emotional core of what it truly means to be a first responder.
Guest: Joshua Bitsko
22
May 28, 2025

The Resilience Blueprint: From Duty to Domicile | S5 E22

We sit down with John Oldham, a retired Division Chief from the Jacksonville Sheriff's Office, to discuss the crucial intersection of first responder relationships and mental health.
Guest: John Oldham
15
April 9, 2025

Clinician's Guide to Wellness Programs and Internships with Wendy Hummell | S5 E15

In this Clinician’s Guide for mental health professionals and savvy first responders, we sit down with Wendy Hummell, a retired detective turned health and wellness manager. We’ll dive into the challenges of introducing wellness to Law enforcement culture, the need for supportive internship programs, and how first responders can transition into second careers as therapists.
Guest: Wendy Hummell