Responder Resilience

Videos

June 11, 2025

How FightCamp Shapes Resilience with Coach PJ Shirdan | S5 E24

In this episode, we explore the transformative power of boxing with “Coach PJ” Shirdan from FightCamp, a cutting-edge at-home boxing and kickboxing training system. Discover how the art of boxing not only enhances physical fitness but also fosters discipline and resilience—crucial traits for those on the front lines. We’ll tackle…

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June 9, 2025

FREE FightCamp Package Giveaway from Responder Resilience

**🚨 Attention First Responders! 🚨** We have an incredible opportunity just for you! One lucky winner will walk away with a **FREE FightCamp package** valued at **$799**! 🎉 Thanks to the amazing partnership between FightCamp and Responder Resilience, you could kickstart your fitness journey in a whole new way! **What's…

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June 4, 2025

The Wake-Up Call: From Near-Death to Thriving with Guest Danny Smith | S5 E23

In this episode, we sit down with Lt. Danny Smith, a retired firefighter whose 18 years of service took an unexpected turn during a harrowing cardiac event in 2017. Danny shares his transformative journey of navigating the critical crossroads of health and well-being. We explore the pivotal moment when Danny…

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May 28, 2025

The Resilience Blueprint: From Duty to Domicile | S5 E22

We sit down with John Oldham, a retired Division Chief from the Jacksonville Sheriff's Office, to discuss the crucial intersection of first responder relationships and mental health. As we unpack the effects of psychological trauma, we’ll explore its impact on both first responders and their families. Tune in to learn…

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May 25, 2025

Get the Free CRACKYL App

http://crackyl.respondertv.com Hey firefighters, let’s take a moment to talk about something important. There’s a new app built by firefighters, for firefighters—and it’s not just another wellness tracker or generic resource hub. It’s called CRACKYL. You’ve probably seen the magazine, but this is the next evolution. This app is about one…

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May 21, 2025

Standing Strong: The Impact of NFFF and FRCE | S5 E21

Join us for a compelling episode of Responder Resilience as we speak with Victor Stagnaro, CEO of the National Fallen Firefighters Foundation and the First Responder Center for Excellence. We’ll honor those who made the ultimate sacrifice and discuss the vital mission of NFFF in supporting the mental health and…

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May 14, 2025

Untold Story: How Freedom House Transformed EMS with Guest John Moon | S5 E20

Tune in as John Moon, retired Assistant Chief of Pittsburgh E.M.S. and a former Freedom House Ambulance Service paramedic, shares the powerful story of Freedom House, the first Black-led EMS organization in the U.S. We learn how they revolutionized emergency medical services, providing critical care when it was desperately needed…

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May 7, 2025

6 Steps to STRONG Responder Relationships with Kristal DeSantis, LMFT | S5 E19

Our guest Kristal DeSantis is a Licensed Marriage and Family Therapist and the author of "STRONG: A Relationship Field Guide for the Modern Man." Her approach blends psychology, attachment theory, and practical strategies to help people build thriving relationships. We’ll explore the unique challenges first responders and military personnel encounter…

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April 30, 2025

Cancer Under Fire: Changing the Game to Reduce Risks | S5 E18

This critical episode explores a pressing issue affecting every firefighter: cancer prevention and detection. Join FDNY Battalion Chief John Haseney as we discuss vital steps being taken to overcome implementation barriers within the fire service. Discover the innovative efforts of the FDNY Contamination Reduction Workgroup and learn how they promote…

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April 23, 2025

Family First: Building Resilience at Home with Dr. Rachelle Zemlok | S5 E17

In this episode, we welcome Dr. Rachelle Zemlok, a first responder psychologist specializing in the unique challenges first responder families face. We explore the vital importance of family support in this demanding job. Dr. Zemlok shares invaluable insights and practical strategies to help families thrive amidst the stresses of first…

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April 16, 2025

Choosing Growth Over Grief with Guest Rick Cheatham | S5 E16

In this inspiring episode, we sit down with Rick Cheatham, a seasoned Life and Career Transformation Coach and retired Fire Captain. Rick shares his profound journey of resilience, navigating personal challenges including overcoming addiction, coping with the murder of his son, and enduring a life-changing injury. Discover how he transformed…

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April 10, 2025

Clinician's Guide to Wellness Programs and Internships with Wendy Hummell | S5 E15

In this Clinician’s Guide for mental health professionals and savvy first responders, we sit down with Wendy Hummell, a retired detective turned health and wellness manager. We’ll dive into the challenges of introducing wellness to Law enforcement culture, the need for supportive internship programs, and how first responders can transition…

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April 3, 2025

Responder's Survival Guide: Stress Less, Forgive More with Dr. Fred Luskin | S5 E14

Are you feeling overwhelmed by extreme stress or struggling with feelings of resentment? In this enlightening episode, we feature Dr. Frederic Luskin, the renowned director of the Stanford University Forgiveness Projects. Discover how embracing forgiveness can uplift your spirit and help you regain a sense of peace and fulfillment. We…

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March 27, 2025

Building The Bulletproof Mind with Lt. Col Dave Grossman | S5 E13

Tune in for a compelling episode featuring Lt. Col. Dave Grossman, a distinguished former Army Ranger and leading expert on combat psychology and resilience. This engaging conversation reveals essential techniques for cultivating mental toughness and effectively managing trauma responses in the high-pressure environments confronted by first responders. Discover the significant…

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March 19, 2025

Jason Patton—Saving Lives Through Connection and Comedy | S5 E12

In this encore episode, get ready to meet charismatic firefighter/paramedic Jason Patton, the creative force behind Fire Department Chronicles. In this episode, we dive into crucial conversations about mental health and wellness for first responders while enjoying Jason's signature humor. Discover how a good laugh can enhance firefighter retention and…

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March 13, 2025

Clinician’s Guide to Building Trust with Law Enforcement | S5 E11

This episode explores the vital connection between mental health and law enforcement. Dr. Medina Baumgart shares insights on the critical role of embedded clinicians, the mental health challenges retired officers face, and the importance of peer support programs. Discover effective strategies for building trust between clinicians and police personnel, explore…

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March 5, 2025

Clinician's Guide to Peer Support and Officer Wellness | S5 E10

Join us for a compelling dialogue for clinicians and savvy first responders, with Captain Mike Fumiatti of the New Haven Police Department as we dig into the importance of police peer support in law enforcement. We explore the vital role of peer support in promoting officer wellbeing. Discover effective strategies…

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Feb. 27, 2025

Mental Health Canines in Crisis Response | S5 E9

In this episode for clinicians and savvy first responders, we speak with Brad Cole, Executive Director of K9 First Responders, Inc. We explore the four categories of Crisis Mental Health Canines and what sets each apart. Brad shares insights on how these incredible dogs provide support during crises, discusses potential…

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Feb. 19, 2025

Confronting Vicarious Trauma: A Self-Care Guide | S5 E8

In this episode, we welcome Dr. Falisa Asberry, a retired law enforcement veteran and Peacock Training & Consulting Group CEO. Together, we explore the vital concept of vicarious trauma and its effects on first responders and organizations. Dr. Falisa highlights the importance of the Four Domains of resilience and shares…

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Feb. 12, 2025

The Story Behind “Cycling for a Cause” | S5 E7

Join us for an inspiring episode featuring Joe Matthews, retired Captain of the New York City Fire Department. As we explore his remarkable FDNY career, Joe shares how his experiences shaped his identity and resilience. Discover the transformative journey that led him to cycle coast to coast for charitable causes,…

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Feb. 5, 2025

Clinician’s Guide to In-Patient Treatment Facilities | S5 E6

In this Clinician's Guide episode, we sit down with Patrick Fitzgibbons, retired police commander and Shatterproof Community Liaison Lead at FHE Health. We explore the essential topic of specialized addiction and mental health treatment programs designed for first responders. Patrick discusses the key differences between various in-patient treatment facilities, what…

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Jan. 29, 2025

Addressing Retirement, Moral Injury and Suicide | S5 E5

In this episode, we chat with Jeff Dill, Founder and CEO of the Firefighter Behavioral Health Alliance (FBHA). Jeff shares insights on moral injury, the cultural brainwashing that affects first responders, and the alarming statistics related to firefighter suicides. With a focus on firefighter behavioral health awareness, he explains the…

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Jan. 22, 2025

EMDR for EMS: Healing Off-Duty Trauma | S5 E4

In this impactful episode, we address the vital mental health challenges faced by EMS and first responders, including post-traumatic stress and the effects of "buffing" calls—responding to emergencies off-duty. Join us for an insightful conversation with Emergency Medical Technician Frank Glowski, as he shares his personal struggles after traumatic off-duty…

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Jan. 16, 2025

Adapting Leadership Across Generations with Chief Dan Kramer

#Shorts David is joined by former fire chief Dan Kramer, Owner and Principal Consultant at First Due Leadership Consulting, to discuss bridging generational gaps in the fire service. They will explore the challenges fire departments face in uniting different generations while honoring traditional values. Chief Kramer will highlight Leadership Adaptability,…

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