Responder Resilience

Videos

July 30, 2025

Clinician’s Guide to Legal Insights, Ethics and Advocacy | S5 E31

In this Clinicians Guide Masterclass, we delve into the intricate world of first responder mental health with Sarah Gura, MA, LCPC, LMHC, EMDR, a seasoned clinician whose expertise sheds light on the intersection of legal intricacies and compassionate care. Join us as we explore essential topics, including confidentiality standards, navigating…

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July 28, 2025

Battling Burnout with Sleep Strategies | S5 E30

What if the key to mental wellness lies not just in the mind but in the bed? In this eye-opening episode, Dr. Leah Kaylor, the FBI's sleep expert helps to unravel the intricate relationship between sleep and resilience, exploring how addressing sleep issues can spark essential conversations about mental health…

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July 23, 2025

Battling Burnout with Brainspotting and Sleep Strategies | S5 E30

What if the key to mental wellness lies not just in the mind but in the bed? In this eye-opening episode, Dr. Leah Kaylor, the FBI's sleep expert helps to unravel the intricate relationship between sleep and resilience, exploring how addressing sleep issues can spark essential conversations about mental health…

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July 16, 2025

Nervous System Recalibration©: Finding Focus Under Pressure | S5 E29

Join us for an insightful conversation with Doug Allen, the author of “An Operator's Guide to the Nervous System”. With a deep commitment to serving military personnel and the first responder community, Doug offers a fresh perspective on achieving peak performance through an innovative technique that recalibrates your nervous system…

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July 9, 2025

Forging FDNY’s Mental Health Model | S5 E28

In this compelling episode, we sit down with Lieutenant Andrew Kane, a seasoned veteran of the FDNY with three decades of experience. Drew was on the front lines at Ground Zero during 9/11 and has committed his life to supporting firefighters and their families in navigating mental health and substance…

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July 2, 2025

Modern Tools for Mental Mastery with Dr. Nolan Beise | S5 E27

In this episode, we sit down with Dr. Nolan Beise, the visionary CEO of Circl Brain Health. Imagine a world where you can optimize your mental performance just as you would your physical fitness. Dr. Beise takes us through the revolutionary technology behind wearable EEG brainwave measurements and how it…

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June 25, 2025

From Ashes to Insights: Untold Stories of Fire Marshals | S5 E26

Join us in this smoldering episode as we sit down with Erik Mickelsen, a seasoned Investigator from the Franklin Township Fire Marshals Office and Somerset County Fire Investigation Unit. With nearly two decades of experience, Erik delves into the essential role of the Fire Marshal, offering a unique perspective on…

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June 23, 2025

CIRCL for First Responders: Better Stress Management and Increased Focus

Hey, first responders! You face tough calls and hazards every shift, but the fiercest battles? They're happening inside your brain. Meet Circl Brain — your essential mental training partner. Your brain adapts to stress, trauma, and exhausting shifts— but not always in ways that serve you. These invisible changes can…

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June 18, 2025

Taking the Cape Off with Patrick J. Kenny | S5 E25

Join us for a powerful conversation with Retired Fire Chief Patrick J. Kenny, author of “Taking the Cape Off: How to Lead Through Mental Illness, Unimaginable Grief, and Loss.” We peel back the layers of leadership in emergency services and what it truly means to lead with strength and vulnerability.…

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June 11, 2025

How FightCamp Shapes Resilience with Coach PJ Shirdan | S5 E24

In this episode, we explore the transformative power of boxing with “Coach PJ” Shirdan from FightCamp, a cutting-edge at-home boxing and kickboxing training system. Discover how the art of boxing not only enhances physical fitness but also fosters discipline and resilience—crucial traits for those on the front lines. We’ll tackle…

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June 9, 2025

FREE FightCamp Package Giveaway from Responder Resilience

**🚨 Attention First Responders! 🚨** We have an incredible opportunity just for you! One lucky winner will walk away with a **FREE FightCamp package** valued at **$799**! 🎉 Thanks to the amazing partnership between FightCamp and Responder Resilience, you could kickstart your fitness journey in a whole new way! **What's…

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June 4, 2025

The Wake-Up Call: From Near-Death to Thriving with Guest Danny Smith | S5 E23

In this episode, we sit down with Lt. Danny Smith, a retired firefighter whose 18 years of service took an unexpected turn during a harrowing cardiac event in 2017. Danny shares his transformative journey of navigating the critical crossroads of health and well-being. We explore the pivotal moment when Danny…

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May 28, 2025

The Resilience Blueprint: From Duty to Domicile | S5 E22

We sit down with John Oldham, a retired Division Chief from the Jacksonville Sheriff's Office, to discuss the crucial intersection of first responder relationships and mental health. As we unpack the effects of psychological trauma, we’ll explore its impact on both first responders and their families. Tune in to learn…

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May 25, 2025

Get the Free CRACKYL App

http://crackyl.respondertv.com Hey firefighters, let’s take a moment to talk about something important. There’s a new app built by firefighters, for firefighters—and it’s not just another wellness tracker or generic resource hub. It’s called CRACKYL. You’ve probably seen the magazine, but this is the next evolution. This app is about one…

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May 21, 2025

Standing Strong: The Impact of NFFF and FRCE | S5 E21

Join us for a compelling episode of Responder Resilience as we speak with Victor Stagnaro, CEO of the National Fallen Firefighters Foundation and the First Responder Center for Excellence. We’ll honor those who made the ultimate sacrifice and discuss the vital mission of NFFF in supporting the mental health and…

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May 14, 2025

Untold Story: How Freedom House Transformed EMS with Guest John Moon | S5 E20

Tune in as John Moon, retired Assistant Chief of Pittsburgh E.M.S. and a former Freedom House Ambulance Service paramedic, shares the powerful story of Freedom House, the first Black-led EMS organization in the U.S. We learn how they revolutionized emergency medical services, providing critical care when it was desperately needed…

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May 7, 2025

6 Steps to STRONG Responder Relationships with Kristal DeSantis, LMFT | S5 E19

Our guest Kristal DeSantis is a Licensed Marriage and Family Therapist and the author of "STRONG: A Relationship Field Guide for the Modern Man." Her approach blends psychology, attachment theory, and practical strategies to help people build thriving relationships. We’ll explore the unique challenges first responders and military personnel encounter…

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April 30, 2025

Cancer Under Fire: Changing the Game to Reduce Risks | S5 E18

This critical episode explores a pressing issue affecting every firefighter: cancer prevention and detection. Join FDNY Battalion Chief John Haseney as we discuss vital steps being taken to overcome implementation barriers within the fire service. Discover the innovative efforts of the FDNY Contamination Reduction Workgroup and learn how they promote…

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April 23, 2025

Family First: Building Resilience at Home with Dr. Rachelle Zemlok | S5 E17

In this episode, we welcome Dr. Rachelle Zemlok, a first responder psychologist specializing in the unique challenges first responder families face. We explore the vital importance of family support in this demanding job. Dr. Zemlok shares invaluable insights and practical strategies to help families thrive amidst the stresses of first…

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April 16, 2025

Choosing Growth Over Grief with Guest Rick Cheatham | S5 E16

In this inspiring episode, we sit down with Rick Cheatham, a seasoned Life and Career Transformation Coach and retired Fire Captain. Rick shares his profound journey of resilience, navigating personal challenges including overcoming addiction, coping with the murder of his son, and enduring a life-changing injury. Discover how he transformed…

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April 10, 2025

Clinician's Guide to Wellness Programs and Internships with Wendy Hummell | S5 E15

In this Clinician’s Guide for mental health professionals and savvy first responders, we sit down with Wendy Hummell, a retired detective turned health and wellness manager. We’ll dive into the challenges of introducing wellness to Law enforcement culture, the need for supportive internship programs, and how first responders can transition…

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April 3, 2025

Responder's Survival Guide: Stress Less, Forgive More with Dr. Fred Luskin | S5 E14

Are you feeling overwhelmed by extreme stress or struggling with feelings of resentment? In this enlightening episode, we feature Dr. Frederic Luskin, the renowned director of the Stanford University Forgiveness Projects. Discover how embracing forgiveness can uplift your spirit and help you regain a sense of peace and fulfillment. We…

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March 27, 2025

Building The Bulletproof Mind with Lt. Col Dave Grossman | S5 E13

Tune in for a compelling episode featuring Lt. Col. Dave Grossman, a distinguished former Army Ranger and leading expert on combat psychology and resilience. This engaging conversation reveals essential techniques for cultivating mental toughness and effectively managing trauma responses in the high-pressure environments confronted by first responders. Discover the significant…

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March 19, 2025

Jason Patton—Saving Lives Through Connection and Comedy | S5 E12

In this encore episode, get ready to meet charismatic firefighter/paramedic Jason Patton, the creative force behind Fire Department Chronicles. In this episode, we dive into crucial conversations about mental health and wellness for first responders while enjoying Jason's signature humor. Discover how a good laugh can enhance firefighter retention and…

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