Responder Resilience

Fred Luskin

Fred Luskin Profile Photo

Director of Stanford Forgiveness Projects | Author | Speaker

Dr. Frederic Luskin is a psychologist at Stanford University with 30 years of teaching experience and a Ph.D. in Counseling and Health Psychology. Dr. Luskin is one of the world’s recognized authorities on forgiveness, both of self and others and has taught forgiveness to tens of thousands of people.

Currently, he focuses on mindfulness, emotional intelligence, psychological safety, and positive psychology. Outside of Stanford, he speaks to various professionals and serves as the Director of the Stanford University Forgiveness Projects, which supports research on his nine steps to forgiveness.

April 2, 2025

Responder's Survival Guide: Stress Less, Forgive More with Dr. Fred Luskin | S5 E14

Are you feeling overwhelmed by extreme stress or struggling with feelings of resentment? In this enlightening episode, we feature Dr. Frederic Luskin, the renowned director of the Stanford University Forgiveness Projects.
Guest: Fred Luskin