Responder Resilience

Kwesi Millington

Kwesi Millington Profile Photo

Former Police Officer | Author | Speaker

Kwesi Millington is a former RCMP police officer, who has overcome struggles professionally as well as personally dealing with ADHD, PTSD and Depression.

He now teaches youth and high-stress organizations how to avoid burnout, build mental health and cultivate resilience in their lives.

Kwesi travels internationally as a Motivational Speaker, and has given over 200 talks to students and organizations about confidence and mental health.

Nov. 5, 2025

Becoming Unbreakable with Guest Kwesi Millington | S5 E45

In this episode, we sit down with Kwesi Millington—a former RCMP officer whose life changed forever after a high-profile incident and the mental health crisis that followed.