Resilience tools Episodes

Jan. 10, 2024

Dena Ali—Insights on Leadership, Wellness, and Sleep | S4 E2

Guest co-host Captain Rom Duckworth joins us on the latest episode of Responder Resilience as we sit down with Battalion Chief Dena Ali from the Raleigh (NC) Fire Department. Chief Ali shares valuable insights on how to cultivate resilience as leaders, and approach conversations with those who are …

Guest: Dena Ali

Jan. 3, 2024

David Berez—A Resilient Life: Thriving Beyond Trauma | S4 E1

In this episode of our podcast, we had the privilege of interviewing David Berez, a retired Police Officer and Drug Recognition Expert with over 33 years of experience in Emergency Services. David shares his insights on Resiliency, Officer Mental Health, Transition into Retirement with Purpose, and…

Guest: David Berez

Dec. 13, 2023

Samantha Hawkins—Staying Strong in the PSAP Industry | S3 E50

In our latest episode of Responder Resilience, we have the incredible Samantha Hawkins as our guest. As a PSAP Professional and Trainer with Moetivations, Inc., Samantha is dedicated to equipping emergency telecommunicators with the skills and mindset for a fulfilling career.

Guest: Samantha Hawkins

Nov. 29, 2023

Chief John Monaghan—Breaking Free From "The Man Box" | S3 E48

Join us on this powerful episode as we sit down with John Monaghan III, a retired police chief with an inspiring story.

Guest: John Monaghan III

Nov. 8, 2023

MaKenzie Tiegs— RAW Conversations | S3 E45

Join us on Responder Resilience Podcast as we dive deep into the challenging experiences of first responders. Our guest, MaKenzie Tiegs of Raw Thoughts Podcast fearlessly explores what being RAW means, and shares her genuine willingness to delve into raw and sensitive topics.

Guest: MaKenzie Tiegs

Oct. 25, 2023

Paul Combs—The Art of Making a Difference | S3 E43

🎧 Get ready for an incredible conversation on Responder Resilience! We're thrilled to have Paul Combs, an accomplished illustrator, cartoonist, and firefighter/EMT, sharing his wisdom on Firefighting, Leadership, Cartoons, and making a positive impact.

Guest: Paul Combs

Oct. 18, 2023

Laura Hanson: The Path to Peak Performance | S3 E42

Join us in the latest episode of Responder Resilience as we sit down with guest Laura G. Hanson, a Certified High Performance Coach and wellness coordinator with the Virginia State Police. We delve into the world of first responders and their high-performance mindset.

Guest: Laura G. Hanson

Oct. 4, 2023

22ZERO: Break Free from Trauma | S3 E40

🎙️ Discover a stress-free, non-invasive approach to healing on our podcast! Dr. Pamela Arnell and Nick Davis from 22ZERO.org discuss how their Trauma Resiliency Protocol (TRP) and Emotions Management Process (EMP) are helping responders and military cope with PTSD and negative emotions.

Guests: Nick Davis , Pamela Arnell

Sept. 27, 2023

Voices of Resilience: Empowering Those Who Serve | S3 E39

We're excited to have Shawn Thomas, Founder of 1st Responder Conferences, on our podcast! Join us as we explore this multifaceted two-day mental health and wellness seminar and networking event.

Guest: Shawn Thomas

Sept. 6, 2023

The Spiritual Side of Responders and Military (Encore) | S3 E36

🎙️ Join Dr. Stacy Raymond on Responder Resilience as she explores the intriguing world of spirituality.

Aug. 30, 2023

An Act of Love: Building Restoration Ranch Colorado | S3 E35

Join us for a powerful episode of Responder Resilience premiering on Wednesday. Hear the inspiring story of Kathryn Severns Avery, a courageous individual who turned grief into action by creating Restoration Ranch Colorado, a serene retreat for first responders and their families. Don't miss this i…

Guest: Kathryn Severns Avery

Aug. 23, 2023

Lifeline for Firefighters: Inside the IAFF Center of Excellence | S3 E34

Don't miss our latest podcast episode featuring Hannah Elmore, MSW from the IAFF Center of Excellence. Discover how their dedicated team provides culturally competent support for mental health and substance abuse. Learn how they're transforming PTSD treatment for fire service members, tackling comp…

Guest: Hannah Elmore, MSW

Aug. 9, 2023

From Trauma to Triumph: Strategies to Strengthen the Shield | S3 E32

Join us on the Responder Resilience Podcast as we delve into the power of proactive peer support. Our guests, Dr. Stephanie Conn and Craig Deardorff, share valuable insights on the EMDR/ASAP protocol and how to choose the right clinician for your agency.

Guests: Stephanie M. Conn , Craig Deardorff

July 26, 2023

Preserving the Protectors: Injury Prevention in Emergency Care | S3 E30

Join us on Responder Resilience podcast for an insightful conversation with Rick Binder, CEO of PHASE International. Discover how chronic pain impacts responder resilience and learn effective prevention strategies.

Guest: Rick Binder

June 21, 2023

Mental Health Mayday—Building Your New Emotional Wellness Program | S3 E25

Don't miss our latest episode of Responder Resilience! Our guest, Jason Corthell, Director of Ironclad Wellness, Division Chief of Training, and Emergency Services District 13, shares his personal story of overcoming post traumatic stress and addiction. He has created a groundbreaking emotional wel…

Guest: Jason Corthell

June 14, 2023

Portraits of an Emergency—Healing Trauma Through Art | S3 E24

Check out this inspiring episode of Responder Resilience where we dive deep into the power of art therapy with Daniel Sundahl, a paramedic and talented photo artist. Throughout his more than two decades of service as a firefighter and paramedic, Daniel has experienced countless traumatic calls that…

Guest: Daniel Sundahl

May 23, 2023

Tactical Self-Care For Public Safety Professionals | S3 E21

Join us in this episode as we talk with Resilience Expert & Author at Pathfinder Resilience, Dr. Renee Thornton, about navigating adversity in the world of public safety. A U.S. Navy Veteran, Dr. Thornton has worked with numerous law enforcement agencies, focusing on improving individual health and…

Guest: Renee Thornton

May 18, 2023

Improv: The New Mindfulness—Whose Mind Is It Anyway? | S3 E20

Join Speaker-Educator-Podcaster Eric Chase of EMSIMPROV on Responder Resilience as he shares how improv can help first responders stay present, improve concentration, and sharpen focus. With his experience in Military, Law Enforcement, Fire Fighting, and EMS, Eric will guide you through the powerfu…

Guest: Eric Chase

May 10, 2023

The Resilient 911 Professional—Can Dispatchers Survive & Thrive? | S3 E19

Join us in this episode of Responder Resilience, as we hear from Jim Marshall, CEO and Cofounder of the 911 Training Institute. Jim specializes in providing science-driven training, tools, and resources that foster the optimal well-being of 9-1-1 professionals. With his expertise, 9-1-1 Professiona…

Guest: Jim Marshall

May 3, 2023

Better Call Paul—Supporting Responders in Crisis | S3 E18

Join us on the next episode of Responder Resilience as we talk with Paul Jockimo, a veteran of 35 years in the fire service and Coordinator of the Westchester-Putnam Peer Support Team. We'll discuss how to support our fellow responders who may be struggling with issues like health, family, depressi…

Guest: Paul Jockimo

April 26, 2023

Yoga to the Rescue: Restful Tools for Stressful Times | S3 E17

Looking to enhance your well-being and job performance? Meet Wendy S. Hummell, a retired Detective, podcaster and Sheriff’s Office Wellness Coordinator who has been teaching yoga, mindfulness, and resilience to First Responders for the past six years. Her mission is to support them with the resourc…

Guest: Wendy Hummell

April 19, 2023

Getting Past Your Past: Thriving After Adversity | S3 E16

Join us on Responder Resilience as we welcome former SWAT Operator and keynote speaker Laura G. Hanson. As the only female on the full-time SWAT Team in Virginia Beach for over 4 years, Laura has a wealth of experience to share. She'll discuss her memoir "Why I Went In," her work as CEO of Brain Bu…

Guest: Laura G. Hanson

April 4, 2023

Revolutionary Medicine: Reinventing the Emergency Medical Response | S3 E14

In this episode, Bonnie and David speak with Dr. Peter M. Antevy about managing mental health challenges at critical incidents, the story behind creating the Handtevy App, and how it saves lives and significantly reduces medication errors.

Guest: Peter Antevy, MD

March 8, 2023

Blue Epidemic: Preventing Police Suicide | S3 E10

In this episode, Stacy and David speak with Dr. Olivia Johnson, Founder of the Blue Wall Institute www.bw-institute.com about police officer suicide. We do a deep dive into the root causes of law enforcement officers taking their lives, and examine Dr. Johnson’s “Fatal 10” of suicide contributing f…

Guest: Dr. Olivia Johnson