Resilience Tools Episodes

In this special episode, Officer Pete Elste (Crisis Intervention Team Coordinator), Firefighter Pete Nichio, Bonnie Rumilly, LCSW-EMT, and Scott Alvord, LCSW (Crisis Intervention Clinician), come together for Real Talk: Stress vs Serenity. Under the theme of "This too shall pass," they explore strength in vulnerability and recovery from job-related trauma.

In the latest episode of Responder Resilience, trauma therapists Dr. Stacy Raymond and Bonnie Rumilly, LCSW/EMT, dive deep into the crucial aspects of first responder mental health.

🎙️Join us for an emotional and inspiring episode featuring retired Fire Lieutenant/Paramedic Todd Donovan. 🚒 We dive deep into his journey, exploring what triggered his depression and suicidal thoughts. We'll explore the groundbreaking world of transcranial magnetic stimulation (TMS) and discover Todd's impactful role in the National Alliance of Mental Illness.

Guest co-host Captain Rom Duckworth joins us on the latest episode of Responder Resilience as we sit down with Battalion Chief Dena Ali from the Raleigh (NC) Fire Department. Chief Ali shares valuable insights on how to cultivate resilience as leaders, and approach conversations with those who are struggling.

In this episode of our podcast, we had the privilege of interviewing David Berez, a retired Police Officer and Drug Recognition Expert with over 33 years of experience in Emergency Services. David shares his insights on Resiliency, Officer Mental Health, Transition into Retirement with Purpose, and Positive Psychology Tools, all from his own personal experiences.

In our latest episode of Responder Resilience, we have the incredible Samantha Hawkins as our guest. As a PSAP Professional and Trainer with Moetivations, Inc., Samantha is dedicated to equipping emergency telecommunicators with the skills and mindset for a fulfilling career.

Join us on this powerful episode as we sit down with John Monaghan III, a retired police chief with an inspiring story.

Join us on Responder Resilience Podcast as we dive deep into the challenging experiences of first responders. Our guest, MaKenzie Tiegs of Raw Thoughts Podcast fearlessly explores what being RAW means, and shares her genuine willingness to delve into raw and sensitive topics.

🎧 Get ready for an incredible conversation on Responder Resilience! We're thrilled to have Paul Combs, an accomplished illustrator, cartoonist, and firefighter/EMT, sharing his wisdom on Firefighting, Leadership, Cartoons, and making a positive impact.

Join us in the latest episode of Responder Resilience as we sit down with guest Laura G. Hanson, a Certified High Performance Coach and wellness coordinator with the Virginia State Police. We delve into the world of first responders and their high-performance mindset.

🎙️ Discover a stress-free, non-invasive approach to healing on our podcast! Dr. Pamela Arnell and Nick Davis from 22ZERO.org discuss how their Trauma Resiliency Protocol (TRP) and Emotions Management Process (EMP) are helping responders and military cope with PTSD and negative emotions.

We're excited to have Shawn Thomas, Founder of 1st Responder Conferences, on our podcast! Join us as we explore this multifaceted two-day mental health and wellness seminar and networking event.

🎙️ Join Dr. Stacy Raymond on Responder Resilience as she explores the intriguing world of spirituality.

Join us for a powerful episode of Responder Resilience premiering on Wednesday. Hear the inspiring story of Kathryn Severns Avery, a courageous individual who turned grief into action by creating Restoration Ranch Colorado, a serene retreat for first responders and their families. Don't miss this incredible journey of compassion and support, to give back to those that selflessly serve the public.

Don't miss our latest podcast episode featuring Hannah Elmore, MSW from the IAFF Center of Excellence. Discover how their dedicated team provides culturally competent support for mental health and substance abuse. Learn how they're transforming PTSD treatment for fire service members, tackling compassion fatigue, and building coping skills. Tune in to gain valuable insights into navigating behavioral healthcare.

Join us on the Responder Resilience Podcast as we delve into the power of proactive peer support. Our guests, Dr. Stephanie Conn and Craig Deardorff, share valuable insights on the EMDR/ASAP protocol and how to choose the right clinician for your agency.

Join us on Responder Resilience podcast for an insightful conversation with Rick Binder, CEO of PHASE International. Discover how chronic pain impacts responder resilience and learn effective prevention strategies.

Don't miss our latest episode of Responder Resilience! Our guest, Jason Corthell, Director of Ironclad Wellness, Division Chief of Training, and Emergency Services District 13, shares his personal story of overcoming post traumatic stress and addiction. He has created a groundbreaking emotional wellness program for first responders, and is dedicated to providing them with the help they need.

Check out this inspiring episode of Responder Resilience where we dive deep into the power of art therapy with Daniel Sundahl, a paramedic and talented photo artist. Throughout his more than two decades of service as a firefighter and paramedic, Daniel has experienced countless traumatic calls that have taken a toll on his mental health. Using his unique style of photo art, Daniel processes these incidents and creates powerful portraits that capture the dramatic impact of the trauma.

Join us in this episode as we talk with Resilience Expert & Author at Pathfinder Resilience, Dr. Renee Thornton, about navigating adversity in the world of public safety. A U.S. Navy Veteran, Dr. Thornton has worked with numerous law enforcement agencies, focusing on improving individual health and its implications on recruiting and retention, risk management, and organizational behavior. Listen in to learn how to decrease the impact of adversity on and off the job, and even before it strikes.

Join Speaker-Educator-Podcaster Eric Chase of EMSIMPROV on Responder Resilience as he shares how improv can help first responders stay present, improve concentration, and sharpen focus. With his experience in Military, Law Enforcement, Fire Fighting, and EMS, Eric will guide you through the powerful tool of improv.

Join us in this episode of Responder Resilience, as we hear from Jim Marshall, CEO and Cofounder of the 911 Training Institute. Jim specializes in providing science-driven training, tools, and resources that foster the optimal well-being of 9-1-1 professionals. With his expertise, 9-1-1 Professionals can confidently manage calls involving mental crises and suicide. Don't miss out on this insightful conversation about serving the unique psychological needs of the Very First Responders who serve and protect us every day!

Join us on the next episode of Responder Resilience as we talk with Paul Jockimo, a veteran of 35 years in the fire service and Coordinator of the Westchester-Putnam Peer Support Team. We'll discuss how to support our fellow responders who may be struggling with issues like health, family, depression, or self-harm. We'll also explore taking action when one of our own is having difficulties, and the benefits of Critical Incident Stress Management. Don't miss it!

Looking to enhance your well-being and job performance? Meet Wendy S. Hummell, a retired Detective, podcaster and Sheriff’s Office Wellness Coordinator who has been teaching yoga, mindfulness, and resilience to First Responders for the past six years. Her mission is to support them with the resources needed to thrive in their career and beyond. Tune in to Responder Resilience to learn more about Wendy's story and expertise.