Oct. 18, 2023

Laura Hanson: The Path to Peak Performance | S3 E42

Join us in the latest episode of Responder Resilience as we sit down with guest Laura G. Hanson, a Certified High Performance Coach and wellness coordinator with the Virginia State Police. We delve into the world of first responders and their high-performance mindset.

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Responder Resilience
Laura Hanson: The Path to Peak Performance | S3 E42
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Season 3 Law Enforcement Mental Health And Therapy Resilience Tools Leadership And Command Work-Life Balance

Join us in the latest episode of Responder Resilience as we sit down with guest Laura G. Hanson, a Certified High Performance Coach and wellness coordinator with the Virginia State Police. We delve into the world of first responders and their high-performance mindset. We explore areas where first responders can uplevel their performance and the differences between survival and growth mindsets. Laura also sheds light on the impact of limiting beliefs on first responders. Tune in for valuable insights and strategies to help first responders thrive in their demanding roles. 

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Laura G. Hanson

Former SWAT Operator | Author | Speaker | Trainer

Laura G. Hanson is the author of the memoir, Why I Went, CEO of Brain Bucket Coaching, and keynote speaker. She's a former police officer and SWAT Team operator with the Virginia Beach Police Department. Laura is passionate about helping other first responders live a fulfilled and enjoyable life despite the ongoing hardships of the job.