Audio Episodes (Click Thumbnail for Video Version)
March 15, 2023
Family Matters: Managing the Psychological Costs of the Job | S3 E11
We’re joined by Giovanni Rocco, retired LEO and FBI covert operative and author of the book “Giovanni’s Ring: My life Inside the Real Sopranos”. Giovanni talks about the toll the job takes, and the unwitting sacrifices our spouses and children make as a result of the first responder profession. Giovanni discussed how his “double life” as an FBI undercover agent inside the Italian-American mafia impacted his loved ones and his own mental health.
Mental Health And Therapy Relationships And Marriage Law Enforcement Addiction And Recovery Work-Life Balance
February 01, 2023
Surviving Self-Inflicted Wounds | S3 E5
We’re joined by 30 year law enforcement veteran and Law Enforcement Life Coach John Kelly, an expert on breaking the cycle of self destruction. John developed a wellness / leadership program called “Sometimes Heroes Need Help” that addresses the personal, professional, financial, physical and mental health of the first responder. John talks about what happens when crazy becomes the new normal, and stopping the PTS and suicidal ideation slide from becoming an avalanche. We explore taking responsibility, failing and getting back up, the caring of others and practicing self-care.
Law Enforcement Addiction And Recovery Work-Life Balance
January 04, 2023
Leadership Matters: Breaking Down Barriers | S3 E1
Our guest is Jonni Redick, a retired Assistant Chief with the California Highway Patrol, and a 29-year veteran of one of the largest police agencies in the country.
Stress And Burnout Law Enforcement Leadership And Command Work-Life Balance
December 28, 2022
Lead with Balance: Mastering Work-Life Success | S2 E52
How can responders succeed in a world where we are often working multiple jobs, handling high call volumes, working under staffing shortages, or just trying to get through one shift at a time? We’re joined by Dr. Donnie Hutchinson, a Work-Life Balance instructor who works with firefighters, law enforcement officers, and other first responders on self-care and work-life balance programs, to improve their success at home, work, and in life.
Resilience Tools Relationships And Marriage Work-Life Balance