Responder Resilience

Work-Life Balance Episodes

Wildlife Warriors: A Tale of Two ACOs | S4 E22
May 29, 2024

Wildlife Warriors: A Tale of Two ACOs | S4 E22

Personal wellness can take a hit when your job demands emotional resilience. Animal Control Officers Jennifer Merenda and Gina Gambino share their struggles, the sleepless nights, the haunting memories. But they also share their coping mechanisms, the little things that keep them going. It’s a raw,…
Guests: Jennifer Merenda , Gina Gambino
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Wildlife Warriors: A Tale of Two ACOs | S4 E22
Wildlife Warriors: A Tale of Two ACOs | S4 E22
Joseph T. Bonanno—Recipes for Resilience: Coping with Suicide | S4 E8
Feb. 21, 2024

Joseph T. Bonanno—Recipes for Resilience: Coping with Suicide | S4 E8

In this episode, we dive into the inspiring journey of Joseph T. Bonanno, who has served in both the USAF and The FDNY. Joseph opens up about the profound impact of suicide on his life, especially following the tragic loss of his brother Michael in 2012. Starting from humble beginnings, he shares …
Guest: Joseph T. Bonanno
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Joseph T. Bonanno—Recipes for Resilience: Coping with Suicide | S4 E8
Joseph T. Bonanno—Recipes for Resilience: Coping with Suicide | S4 E8
Jason Patton—Saving Lives Through Connection and Comedy | S4 E6
Feb. 7, 2024

Jason Patton—Saving Lives Through Connection and Comedy | S4 E6

Get ready to meet firefighter/paramedic Jason Patton, the creative genius behind Fire Department Chronicles.
Guest: Jason Patton
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Jason Patton—Saving Lives Through Connection and Comedy | S4 E6
Jason Patton—Saving Lives Through Connection and Comedy | S4 E6
Bryony Gilbey—”Honorable but Broken: EMS in Crisis” | S3 E47
Nov. 22, 2023

Bryony Gilbey—”Honorable but Broken: EMS in Crisis” | S3 E47

🎧 In this episode of Responder Resilience podcast, we have the incredible Bryony Gilbey, director and producer of the documentary film 'Honorable but Broken: EMS in Crisis'.
Guest: Bryony Gilbey
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Bryony Gilbey—”Honorable but Broken: EMS in Crisis” | S3 E47
Bryony Gilbey—”Honorable but Broken: EMS in Crisis” | S3 E47
MaKenzie Tiegs— RAW Conversations | S3 E45
Nov. 8, 2023

MaKenzie Tiegs— RAW Conversations | S3 E45

Join us on Responder Resilience Podcast as we dive deep into the challenging experiences of first responders. Our guest, MaKenzie Tiegs of Raw Thoughts Podcast fearlessly explores what being RAW means, and shares her genuine willingness to delve into raw and sensitive topics.
Guest: MaKenzie Tiegs
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MaKenzie Tiegs— RAW Conversations | S3 E45
MaKenzie Tiegs— RAW Conversations | S3 E45
Laura Hanson: The Path to Peak Performance | S3 E42
Oct. 18, 2023

Laura Hanson: The Path to Peak Performance | S3 E42

Join us in the latest episode of Responder Resilience as we sit down with guest Laura G. Hanson, a Certified High Performance Coach and wellness coordinator with the Virginia State Police. We delve into the world of first responders and their high-performance mindset.
Guest: Laura G. Hanson
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Laura Hanson: The Path to Peak Performance | S3 E42
Laura Hanson: The Path to Peak Performance | S3 E42
An Act of Love: Building Restoration Ranch Colorado | S3 E35
Aug. 30, 2023

An Act of Love: Building Restoration Ranch Colorado | S3 E35

Join us for a powerful episode of Responder Resilience premiering on Wednesday. Hear the inspiring story of Kathryn Severns Avery, a courageous individual who turned grief into action by creating Restoration Ranch Colorado, a serene retreat for first responders and their families. Don't miss this i…
Guest: Kathryn Severns Avery
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An Act of Love: Building Restoration Ranch Colorado | S3 E35
An Act of Love: Building Restoration Ranch Colorado | S3 E35
Family Matters: Managing the Psychological Costs of the Job | S3 E11
March 15, 2023

Family Matters: Managing the Psychological Costs of the Job | S3 E11

We’re joined by Giovanni Rocco, retired LEO and FBI covert operative and author of the book “Giovanni’s Ring: My life Inside the Real Sopranos”. Giovanni talks about the toll the job takes, and the unwitting sacrifices our spouses and children make as a result of the first responder profession. Gi…
Guest: Giovanni Rocco
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Family Matters: Managing the Psychological Costs of the Job | S3 E11
Family Matters: Managing the Psychological Costs of the Job | S3 E11
Surviving Self-Inflicted Wounds | S3 E5
Feb. 1, 2023

Surviving Self-Inflicted Wounds | S3 E5

We’re joined by 30 year law enforcement veteran and Law Enforcement Life Coach John Kelly, an expert on breaking the cycle of self destruction. John developed a wellness / leadership program called “Sometimes Heroes Need Help” that addresses the personal, professional, financial, physical and menta…
Guest: John Kelly
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Surviving Self-Inflicted Wounds | S3 E5
Surviving Self-Inflicted Wounds | S3 E5
Leadership Matters: Breaking Down Barriers | S3 E1
Jan. 4, 2023

Leadership Matters: Breaking Down Barriers | S3 E1

Our guest is Jonni Redick, a retired Assistant Chief with the California Highway Patrol, and a 29-year veteran of one of the largest police agencies in the country.
Guest: Jonni Redick
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Leadership Matters: Breaking Down Barriers | S3 E1
Leadership Matters: Breaking Down Barriers | S3 E1
Lead with Balance: Mastering Work-Life Success | S2 E52
Dec. 28, 2022

Lead with Balance: Mastering Work-Life Success | S2 E52

How can responders succeed in a world where we are often working multiple jobs, handling high call volumes, working under staffing shortages, or just trying to get through one shift at a time? We’re joined by Dr. Donnie Hutchinson, a Work-Life Balance instructor who works with firefighters, law enf…
Guest: Dr. Donnie Hutchinson
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Lead with Balance: Mastering Work-Life Success | S2 E52
Lead with Balance: Mastering Work-Life Success | S2 E52