Audio Episodes (Click Thumbnail for Video Version)
September 14, 2022
Mental Fitness for First Responders and Military | S2 E37
Can we exercise the mind to build mental fitness? Yes, says performance expert Erik Leslie from Modern Mindfulness. Erik has trained professionals in the world’s toughest careers (first responders, Special Forces and Apache Pilots) with simple ways to become present in high-stress situations.
Military Resilience Tools Stress And Burnout
April 13, 2022
The Spiritual Side of First Responders and Military
In this mini-documentary episode hosted by Dr. Stacy Raymond, we will take a closer look at first responder and military spirituality. Everyone has their own concept of what it means and that's what makes this topic so interesting.
Military Resilience Tools Spirituality
April 07, 2022
2NDGO: Creating Community and Purpose for Veterans and Responders
On this episode, we’ll be speaking with Nick Nunnally, USCG (ret), City of Danbury Firefighter and Plank Owner of 2NDGO.org Nick will be talking about transitioning from one purpose to another and creating a community that lasts after your career is over.
Military Resilience Tools Retirement And Transitioning
January 26, 2022
StandFast Alliance: Empowering Our First Responders
Guest, Eve Bucca, Executive Director, FDNY Honorary Battalion Chief, HeartMath Coach and Trainer
Heartmath Fdny 9/11 Military K9 And Equine Therapy Resilience Tools