Audio Episodes (Click Thumbnail for Video Version)
Jan. 16, 2023
Protect Your Energy To Improve Your Performance | S3 E2
Our guest, Peter Benson, has created Tensor-Ring Energy Pendants designed to protect your energy field, give you a shielding effect, and promote a sense of calmness. Peter explains how he developed the pendants and a shieldi…
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Jan. 4, 2023
Leadership Matters: Breaking Down Barriers | S3 E1
Our guest is Jonni Redick, a retired Assistant Chief with the California Highway Patrol, and a 29-year veteran of one of the largest police agencies in the country.
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Dec. 7, 2022
Staying Fit for Duty: Conquer Your Job Stress and Trauma | S2 E49
Our guest is Scott Medlin, a Marine Corps and Law Enforcement Veteran, Author, Speaker, and host of The 10 Code Mindset podcast. Scott Medlin mentors police officers using powerful tools that enable them to make self-care an…
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Nov. 9, 2022
Shatterproof: A Journey of Courage, Inspiration and Hope | S2 E45
Patrick Fitzgibbons is a retired Police Commander who discusses the struggles he experienced, and provides advice, inspiration, and hope for overcoming mental health issues, through his role as National Outreach Liaison for …
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Nov. 2, 2022
PTSD911: Documentary Film About Responder PTSD | S2 E44
Conrad Weaver, Award-Winning Documentary Filmmaker, Podcast Host, Producer and Director of PTSD911
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Oct. 12, 2022
The Connection Between Pain and Trauma | S2 E41
Is there a connection between pain and trauma? Many responders are struggling with some kind of emotional pain, substance abuse, depression, trauma and even suicidal ideation. Guest, Gabriel Shaw, Kinesiologist, Exercise Phy…
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Sept. 14, 2022
Mental Fitness for First Responders and Military | S2 E37
Can we exercise the mind to build mental fitness? Yes, says performance expert Erik Leslie from Modern Mindfulness. Erik has trained professionals in the world’s toughest careers (first responders, Special Forces and Apache …
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Aug. 17, 2022
The Reality of PTSD When Children Die S2 | E33
Throughout his 46 year career as a Fire Captain and Investigator, Patrick Wills had seen more than his share of trauma and death, but it wasn’t until he responded to a tragic fire that claimed the lives of three young sister…
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June 8, 2022
“Living Blue”-Writing The LEO’s Guide to Resilience and Mental Health | S2 E23
In this episode, we discuss Police Wellness and Resilience, and the soon to be released book "Living Blue" being written by Barbara Rubel and Jason M. Palamara.
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May 4, 2022
Bulletproof Spirit—Protecting and Healing Mind and Heart
We speak with Dan Willis, a retired police Captain who is an expert on the proven benefits of serving with your heart and acting with compassion in the face of job-related trauma and stress. Dan is a highly regarded expert o…
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April 27, 2022
Yoga for Responders: Powerful Tools for Stress Relief
In this episode, we speak with yoga instructors Wendy Boscia and Steve Zagami. Wendy comes from a family of responders, including her dad and brothers, and Steve is a retired U.S.M.C. Sgt., and FDNY Firefighter.
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Feb. 9, 2022
Finding The Right Therapist, When Your Comfort Zone Is Chaos
With Deputy Fire Chief / Paramedic Bernie Meehan Jr., a true icon of emergency services in Connecticut, about Peer Support and Finding an Appropriate Clinician in the “New” Emergency Services.
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Feb. 2, 2022
About Animal Control Officers: Welcome to the Jungle
Guest, Ray Connors, Retired Chief, State of Connecticut Animal Control Unit
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Jan. 19, 2022
Dispatch - First On Scene, The Forgotten Responders
911 Emergency Dispatcher Craig Tinneny and 31 year veteran Senior Operator Catharine DVileskis
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