Audio Episodes (Click Thumbnail for Video Version) - Page 2

Dec. 7, 2022

Staying Fit for Duty: Conquer Your Job Stress and Trauma | S2 E49

Our guest is Scott Medlin, a Marine Corps and Law Enforcement Veteran, Author, Speaker, and host of The 10 Code Mindset podcast. Scott Medlin mentors police officers using powerful tools that enable them to make self-care and life fulfillment a priority, even when they're constantly being called to…

Guest: Scott Medlin

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Staying Fit for Duty: Conquer Your Job Stress and Trauma | S2 E49

Nov. 9, 2022

Shatterproof: A Journey of Courage, Inspiration and Hope | S2 E45

Patrick Fitzgibbons is a retired Police Commander who discusses the struggles he experienced, and provides advice, inspiration, and hope for overcoming mental health issues, through his role as National Outreach Liaison for the Shatterproof Program for First Responders.

Guest: Patrick Fitzgibbons

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Shatterproof: A Journey of Courage, Inspiration and Hope | S2 E45

Nov. 2, 2022

PTSD911: Documentary Film About Responder PTSD | S2 E44

Conrad Weaver, Award-Winning Documentary Filmmaker, Podcast Host, Producer and Director of PTSD911

Guest: Conrad Weaver

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PTSD911: Documentary Film About Responder PTSD | S2 E44

Oct. 12, 2022

The Connection Between Pain and Trauma | S2 E41

Is there a connection between pain and trauma? Many responders are struggling with some kind of emotional pain, substance abuse, depression, trauma and even suicidal ideation. Guest, Gabriel Shaw, Kinesiologist, Exercise Physiologist, Tai Chi and Qigong Instructor

Guest: Gabriel Shaw

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The Connection Between Pain and Trauma | S2 E41

Sept. 14, 2022

Mental Fitness for First Responders and Military | S2 E37

Can we exercise the mind to build mental fitness? Yes, says performance expert Erik Leslie from Modern Mindfulness. Erik has trained professionals in the world’s toughest careers (first responders, Special Forces and Apache Pilots) with simple ways to become present in high-stress situations.

Guest: Erik Leslie

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Mental Fitness for First Responders and Military | S2 E37

Aug. 17, 2022

The Reality of PTSD When Children Die S2 | E33

Throughout his 46 year career as a Fire Captain and Investigator, Patrick Wills had seen more than his share of trauma and death, but it wasn’t until he responded to a tragic fire that claimed the lives of three young sisters that he unknowingly descended into total PTSD.

Guests: Patrick Wills , Kim O'Neill

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The Reality of PTSD When Children Die S2 | E33

June 8, 2022

“Living Blue”-Writing The LEO’s Guide to Resilience and Mental Health | S2 E23

In this episode, we discuss Police Wellness and Resilience, and the soon to be released book "Living Blue" being written by Barbara Rubel and Jason M. Palamara.

Guests: Jason Palamara , Barbara Rubel, BS, MA, BCETS, DAAETS

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“Living Blue”-Writing The LEO’s Guide to Resilience and Mental Health | S2 E23

May 4, 2022

Bulletproof Spirit—Protecting and Healing Mind and Heart

We speak with Dan Willis, a retired police Captain who is an expert on the proven benefits of serving with your heart and acting with compassion in the face of job-related trauma and stress. Dan is a highly regarded expert on the subject of emotional survival and improving spiritual wellness for la…

Guest: Dan Willis

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Bulletproof Spirit—Protecting and Healing Mind and Heart

April 27, 2022

Yoga for Responders: Powerful Tools for Stress Relief

In this episode, we speak with yoga instructors Wendy Boscia and Steve Zagami. Wendy comes from a family of responders, including her dad and brothers, and Steve is a retired U.S.M.C. Sgt., and FDNY Firefighter.

Guests: Wendy Boscia , Steve Zagami

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Yoga for Responders: Powerful Tools for Stress Relief

Feb. 9, 2022

Finding The Right Therapist, When Your Comfort Zone Is Chaos

With Deputy Fire Chief / Paramedic Bernie Meehan Jr., a true icon of emergency services in Connecticut, about Peer Support and Finding an Appropriate Clinician in the “New” Emergency Services.

Guest: Bernie Meehan, Jr.

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Finding The Right Therapist, When Your Comfort Zone Is Chaos