Responder Resilience

Audio Episodes (Click Thumbnail for Video Version)

Aug. 31, 2022

Trooper Turned Therapist - Tackling Trauma with Timely Tools | S2 E35

Sonny Provetto is a former state trooper, EMDR clinician and a trauma consultant for police departments and emergency responders nationwide.
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Trooper Turned Therapist - Tackling Trauma with Timely Tools | S2 E35
Aug. 25, 2022

S2 E34 Last Responder: Matters Of Life And Death with Guest Katharine Pope

Katharine Pope is a renowned Forensic Investigator and Crime Scene Specialist, whose resilient career and path through PTSD and Alcohol Use Disorder is remarkable. Death investigation is a challenging field that requires a un...
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S2 E34 Last Responder: Matters Of Life And Death with Guest Katharine Pope
Aug. 24, 2022

Last Responder: Matters of Life And Death | S2 E34

Katharine Pope is a renowned Forensic Investigator and Crime Scene Specialist, whose resilient career and path through PTSD and Alcohol Use Disorder is remarkable. Pope shares how she was able to overcome betrayal trauma, burnout and alcohol use to ultimately continue her forensics career working …
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Last Responder: Matters of Life And Death | S2 E34
Aug. 18, 2022

S2 E33 The Reality Of PTSD When Children Die with Guest Patrick Wills

Throughout his 46 year career as a Fire Captain and Investigator, Patrick Wills had seen more than his share of trauma and death, but it wasn’t until he responded to a tragic fire that claimed the lives of three young sisters...
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S2 E33 The Reality Of PTSD When Children Die with Guest Patrick Wills
Aug. 17, 2022

The Reality of PTSD When Children Die S2 | E33

Throughout his 46 year career as a Fire Captain and Investigator, Patrick Wills had seen more than his share of trauma and death, but it wasn’t until he responded to a tragic fire that claimed the lives of three young sisters that he unknowingly descended into total PTSD.
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The Reality of PTSD When Children Die S2 | E33
Aug. 11, 2022

S2 E32 Addiction Crisis: Truth, Justice And The Road To Recovery with Guest Michael Van Meter

Retired L.E.O. and FBI agent Michael Van Meter is a well respected Law Enforcement Leader and an Addiction Recovery Expert. In this episode, he talks about the devastating effects of addiction on the public, himself, and his ...
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S2 E32 Addiction Crisis: Truth, Justice And The Road To Recovery with Guest Michael Van Meter
Aug. 10, 2022

Addiction Crisis: Truth, Justice and The Road to Recovery | S2 E32

Michael Van Meter is a well respected Law Enforcement Leader and an Addiction Recovery Expert. In this episode, he talks about the devastating effects of addiction on the public, himself, and his profession. Pulling from personal and professional experience, Michael shares thoughts on this complex,…
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Addiction Crisis: Truth, Justice and The Road to Recovery | S2 E32
Aug. 4, 2022

S2 E31 Paramedics Don't Sleep....They Wait with Guest Nick Paproski

Award-winning paramedic and educator Nick Paproski talks with David about a vital and elusive commodity: SLEEP. EMS workers, like all first responders and shift workers, are at risk for sleep deprivation and fatigue. When you...
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S2 E31 Paramedics Don't Sleep....They Wait with Guest Nick Paproski
Aug. 3, 2022

Paramedics Don't Sleep....They Wait | S2 E31

Award-winning paramedic and educator Nick Paproski talks with David about a vital and elusive commodity: SLEEP.
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Paramedics Don't Sleep....They Wait | S2 E31
July 28, 2022

S2 E30 Peer Support Network — Opening The Doors To Firefighter Mental Health with Guest Doug O'Rourke

Peer support is an essential element of any emergency response team. This episode features an interview with Doug O'Rourke, a Lieutenant with the Hamden Fire Department, who also serves as the Director of the Connecticut Fire...
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S2 E30 Peer Support Network — Opening The Doors To Firefighter Mental Health with Guest Doug O'Rourke
July 27, 2022

Peer Support Network — Opening the Doors to Firefighter Mental Health | S2 E30

This episode features an interview with Doug O'Rourke, a Lieutenant with the Hamden Fire Department, who also serves as the Director of the Connecticut Firefighter Peer Support Network.
Guest: Doug O'Rourke
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Peer Support Network — Opening the Doors to Firefighter Mental Health | S2 E30
July 21, 2022

S2 E29 Resiliency In Action, A Leader’s Journey with Guest Pete Elste

Pete Elste is a Danbury Police Officer who has become a leader in peer support and crisis intervention. In this episode Pete shares his story of addiction, restructuring his path to recovery, and staying grounded. Pete is a r...
Guest: Peter Elste
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S2 E29 Resiliency In Action, A Leader’s Journey with Guest Pete Elste
July 20, 2022

Resiliency in Action, A Leader’s Journey | S2 E29

Pete Elste shares his story of addiction, restructuring his path to recovery, and staying grounded. A resilient leader who has proven that you can achieve anything you put your mind to, Pete is an inspiration for his peers and anyone struggling with addiction who is looking for a resilient role mod…
Guest: Peter Elste
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Resiliency in Action, A Leader’s Journey | S2 E29
July 15, 2022

Firefighters—Get Fit, Stay Fit! | S2 E28

In this episode, Bonnie and David interview Sara Beckert, National Fire Academy Instructor and founder of First Response Health and Wellness. Firefighters and other responders are constantly at risk for long term injury, and they suffer a higher rate of workplace injury than most US workers. Fir…
Guest: Sara Beckert
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Firefighters—Get Fit, Stay Fit! | S2 E28
July 14, 2022

S2 E28 Firefighters—Get Fit, Stay Fit! with Guest Sara Beckert

In this episode, Bonnie and David interview Sara Beckert, National Fire Academy Instructor and founder of First Response Health and Wellness. Firefighters and other responders are constantly at risk for long term injury, and ...
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S2 E28 Firefighters—Get Fit, Stay Fit! with Guest Sara Beckert
July 10, 2022

How EMDR Works: What You Should Know | S2 E27

First Responder therapists Dr. Stacy Raymond and Bonnie Rumilly, LCSW will be talking about EMDR, a powerfully effective way to take the charge out of stressful memories and reprocess them.
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How EMDR Works: What You Should Know | S2 E27
July 7, 2022

S2 E27 How EMDR Works: What You Should Know with Dr. Stacy Raymond and Bonnie Rumilly, LCSW

Ever had recurring stressful memories, nightmares, or emergency calls that re-activated a traumatic event? First Responder therapists Dr. Stacy Raymond and Bonnie Rumilly, LCSW will be talking about EMDR, a powerfully effecti...
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S2 E27 How EMDR Works: What You Should Know with Dr. Stacy Raymond and Bonnie Rumilly, LCSW
July 2, 2022

Relentless Courage: Winning the Battle Against Frontline Trauma | S2 E26

Every day, thousands of police officers put themselves at risk to keep others safe. Sgt. Michael Sugrue was one of them. He has been on the front lines of the battle against duty induced trauma since he responded to a fatal officer involved shooting that instantly changed his whole world. Watch to …
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Relentless Courage:  Winning the Battle Against Frontline Trauma | S2 E26
June 30, 2022

S2 E26 Relentless Courage: Winning The Battle Against Frontline Trauma with Guest Michael Sugrue

Sergeant Michael Sugrue has been on the front lines of the battle against duty induced trauma since he responded to a fatal officer involved shooting that instantly changed his whole world. The after effects of this traumatic...
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S2 E26 Relentless Courage: Winning The Battle Against Frontline Trauma with Guest Michael Sugrue
June 24, 2022

FrontlineCT: Breaking the Mental Health Stigma | S2 E25

We speak with Steven Wilcox Director of Education for FrontlineCT about their first responder peer support program and the stigma around first responder mental health.
Guest: Steven Wilcox
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FrontlineCT: Breaking the Mental Health Stigma | S2 E25
June 23, 2022

S2 E25 FrontlineCT: Breaking The Mental Health Stigma with Guest Steve Wilcox

We’ll be speaking with Steven Wilcox Director of Education for FrontlineCT about their first responder peer support program and the stigma around first responder mental health. Mental health issues are still infrequently disc...
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S2 E25 FrontlineCT: Breaking The Mental Health Stigma with Guest Steve Wilcox
June 18, 2022

Post-Traumatic Transformation: Using Negative Experiences to Help Others | S2 E24

Norm Wielsch was a police officer for 26 years, during which time he saw a lot, made some bad decisions, suffered and overcame opioid addiction and spent time in prison. In this episode Norm talks about how he emerged stronger from his suffering and became a positive force to help in the lives of …
Guest: Norm Wielsch
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Post-Traumatic Transformation: Using Negative Experiences to Help Others | S2 E24
June 16, 2022

S2 E24 Post-Traumatic Transformation: Using Negative Experiences To Help Others with Guest Norm Wielsch

Norm Wielsch was a police officer for 26 years, during which time he saw a lot, made some bad decisions, suffered and overcame opioid addiction and spent time in prison. In this episode Norm talks about how he emerged stronge...
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S2 E24 Post-Traumatic Transformation: Using Negative Experiences To Help Others with Guest Norm Wielsch
June 9, 2022

S2 E23 “Living Blue”-Writing The LEO’s Guide To Resilience And Mental Health with Guests Barbara Rubel and Jason M. Palamara

In this episode, we discuss police wellness, resilience, and the soon-to-be-released book Living Blue by Barbara Rubel and Jason M. Palamara. Law enforcement officers face high rates of burnout, secondary trauma, and compassi...
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S2 E23 “Living Blue”-Writing The LEO’s Guide To Resilience And Mental Health with Guests Barbara Rubel and Jason M. Palamara