Audio Episodes (Click Thumbnail for Video Version)

We’re joined by Neil Gang, Chief of the Pinole, California Police Department since 2014, who has served in law enforcement for over 34 years. Neil is the author of the Asher Model 7 Point Approach to a Culture of Wellness, and the host of the 6th Pillar Podcast. His innovative work as a law enforcement leader has been featured in several national Police magazines.

Our guest, Peter Benson, has created Tensor-Ring Energy Pendants designed to protect your energy field, give you a shielding effect, and promote a sense of calmness. Peter explains how he developed the pendants and a shielding/balancing anklet, as well as the different purposes and benefits of each.

Ever felt the rage of another driver who’s 20 feet away in another lane? Or walked into a house during an emergency call and instantly felt the anxiety and tension? First responders and trauma therapists are compassionate, empathetic people, constantly in situations with extreme trauma, anger, pain, hostility or violence. Compassionate and empathetic people tend to absorb others' emotions like a sponge. Taking on other people’s stress, and negative energy can lead to a feeling of overwhelm and ...

Our guest is Jonni Redick, a retired Assistant Chief with the California Highway Patrol, and a 29-year veteran of one of the largest police agencies in the country. Redick rose through the ranks in law enforcement to break through the “less-than-1%” ceiling for women of color in executive leadership. We discuss the barriers that exist for women in law enforcement, and the barriers we create for ourselves. We also discuss the promotion process, the qualities of authentic servant leadership and c...

Our guest is Jonni Redick, a retired Assistant Chief with the California Highway Patrol, and a 29-year veteran of one of the largest police agencies in the country.

How can responders succeed in a world where we are often working multiple jobs, handling high call volumes, working under staffing shortages, or just trying to get through one shift at a time? We’re joined by Dr. Donnie Hutchinson, a Work-Life Balance instructor who works with firefighters, law enforcement officers, and other first responders on self-care and work-life balance programs, to improve their success at home, work, and in life. His website is www.donniehutchinson.com Dr. Donnie speak...

How can responders succeed in a world where we are often working multiple jobs, handling high call volumes, working under staffing shortages, or just trying to get through one shift at a time? We’re joined by Dr. Donnie Hutchinson, a Work-Life Balance instructor who works with firefighters, law enforcement officers, and other first responders on self-care and work-life balance programs, to improve their success at home, work, and in life.

Our guest is Captain Rommie Duckworth, career fire captain and paramedic/EMS Coordinator for Ridgefield (CT) Fire Department, author, speaker, and educator.  We talk about personal experiences with trauma that demonstrate the importance of getting help, and how officers and department leaders can stay current on available mental health and wellness resources.  Also, we discuss differences between generations of responders and their openness to seek help.

Our guest is Captain Rommie Duckworth, career fire captain and paramedic/EMS Coordinator for Ridgefield (CT) Fire Department, author, speaker, and educator. We talk about personal experiences with trauma that demonstrate the importance of getting help, and how officers and department leaders can stay current on available mental health and wellness resources. Also, we discuss differences between generations of responders and their openness to seek help. Rommie explains the role of company office...

In this episode, David speaks with Chief Bobby Halton, editor-in-chief of Fire Engineering magazine and education director of FDIC. Chief Halton talks about the virtue and importance of resilience in the fire service, and discusses the personalities of firefighters that sets them apart as leaders. We discuss what the privilege of being an American firefighter means, and how when it comes to resiliency, firefighters support their peers by celebrating their success. Chief Halton references severa...

In this episode, David speaks with Chief Bobby Halton, editor-in-chief of Fire Engineering magazine and education director of FDIC.

Our guest is Scott Medlin, a Marine Corps and Law Enforcement Veteran, Author, Speaker, and host of The 10 Code Mindset podcast. Scott Medlin mentors police officers using powerful tools that enable them to make self-care and life fulfillment a priority, even when they're constantly being called to serve. According to the Substance Abuse and Mental Health Services Administration (SAMHSA), upwards of 30% of first responders develop behavioral health conditions. Scott offers strategies for dealin...

Our guest is Scott Medlin, a Marine Corps and Law Enforcement Veteran, Author, Speaker, and host of The 10 Code Mindset podcast. Scott Medlin mentors police officers using powerful tools that enable them to make self-care and life fulfillment a priority, even when they're constantly being called to serve.

The most vital responsibility of company officers is the safety and well-being of the firefighters in their command. Our guest, Battalion Chief Cristian Hinojosa of Dallas Fire-Rescue was recently promoted from Captain and talks about why he’s passionate about mental health for firefighters. As a leader/officer/supervisor, how do we recognize when one of our members is struggling with a mental health problem and needs help? What are some signals indicating they might need help? We discuss how a...

The most vital responsibility of company officers is the safety and well-being of the firefighters in their command. Our guest, Battalion Chief Cristian Hinojosa of Dallas Fire-Rescue was recently promoted from Captain, and talks about why he’s passionate about mental health for firefighters.

In April 2016, Police Officer Adam A. Meyers was involved in a critical incident when he used deadly force against someone who armed themselves with a hatchet inside a busy Department store. In the aftermath of this incident, Meyers was plagued with trauma and guilt, descending into a spiral of depression and using alcohol, while isolating and withdrawing. This led Adam to create Stop the Threat – Stop the Stigma, a mission devoted to removing the stigmas around speaking openly about mental hea...

In April 2016, Police Officer Adam A. Meyers was involved in a critical incident when he used deadly force against someone who armed themselves with a hatchet inside a busy department store. In the aftermath of this incident, Meyers was plagued with trauma and guilt, descending into a spiral of depression and using alcohol, while isolating and withdrawing. This led Adam to create Stop the Threat – Stop the Stigma, a mission devoted to removing the stigmas around speaking openly about mental health within law enforcement.

In this episode, we speak with Edmund Russell, Executive Director, and Jim King, Vice President of the California Police Athletic Federation (CPAF). Edmund is a retired 31-year member of the LAPD, and Jim retired as a Captain from the Indianapolis Fire Department after 30 years of service. The United States Police & Fire Championships is an Olympic-style competition with athletes representing law enforcement, firefighters, EMS, and officers from corrections, probation, border protection, immigr...

In this episode, we speak with Edmund Russell, Executive Director, and Jim King, Vice President of the California Police Athletic Federation (CPAF). about the United States Police & Fire Championships, an Olympic-style competition with athletes representing law enforcement, firefighters, EMS, and officers from corrections, probation, border protection, immigration and customs from across the country.

Patrick Fitzgibbons is a retired Police Commander who went through dark periods, then sought help at FHEHealth’s Shatterproof Program for first responders, which he says saved his life. Patrick is now on a mission to help other responders navigate the same issues that he faced. In this episode, Patrick discusses the struggles he experienced, and provides advice, inspiration, and hope for overcoming mental health issues, through his role as National Outreach Liaison for the Shatterproof Program f...

Patrick Fitzgibbons is a retired Police Commander who discusses the struggles he experienced, and provides advice, inspiration, and hope for overcoming mental health issues, through his role as National Outreach Liaison for the Shatterproof Program for First Responders.

Join us for a deep dive discussion with award-winning filmmaker Conrad Weaver about PTSD 911, a documentary film that follows the lives of first responders, who are suffering from line of duty PTSD. It was created to raise awareness of the psychological issues faced by America's first responders and to help remove the stigma that prevents many of them from seeking professional treatment. GOALS FOR THE FILM: 1. Raise Awareness – Most civilians don’t know or understand the issue of post traumati...

Conrad Weaver, Award-Winning Documentary Filmmaker, Podcast Host, Producer and Director of PTSD911

Join us for a conversation with Ernie Stevens from the Emmy Award Winning HBO Documentary, Ernie and Joe: Crisis Cops. This film shows how community policing can make a difference in the lives of those who are suffering. It also shows the importance of having empathy, and how the most successful crisis cops connect with the person, instead of seeing the call as a problem. We discuss why a responder seeing a therapist should be encouraged rather than stigmatized. Ernie also talks about how to bu...