The Resilience Blueprint: From Duty to Domicile | S5 E22
We sit down with John Oldham, a retired Division Chief from the Jacksonville Sheriff's Office, to discuss the crucial intersection of first responder relationships and mental health.
We sit down with John Oldham, a retired Division Chief from the Jacksonville Sheriff's Office, to discuss the crucial intersection of first responder relationships and mental health. As we unpack the effects of psychological trauma, we’ll explore its impact on both first responders and their families. Tune in to learn about the importance of brain and sleep health and discover three innovative tools designed to help strengthen and reconnect those vital home relationships. Join us for an insightful conversation to foster understanding and support for those who serve in emergency services.
Thanks to our resource partners at the CRACKYL App:
This episode is also made possible by First Responder Center for Excellence:
Website: https://firstrespondercenter.org/
Contact John Oldham:
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John Oldham
Sheriff's Office Division Chief | Advocate/Educator for First Responder Relationships and Brain/Sleep Health
I retired in 2023 after 28 years in policing after holding command assignments as a Lieutenant in Patrol, Investigations, and Internal Affairs, as an Assistant Chief in I.T., and as a Division Chief in Support Services. I currently serve on the Police Professional Standards, Ethics, and Image Committee and in the Officer Safety & Organizational Wellness section with the IACP. I am a graduate of the Senior Management Institute for Police (Session 81, PERF) and the School of Police Staff and Command (Class 397, Northwestern University). I currently serve as an advocate/educator for healthy first responder relationships and brain/sleep health.
