We sit down with John Oldham, a retired Division Chief from the Jacksonville Sheriff's Office, to discuss the crucial intersection of first responder relationships and mental health. As we unpack the effects of psychological trauma, we’ll explore its impact on both first responders and their families. Tune in to learn about the importance of brain and sleep health and discover three innovative tools designed to help strengthen and reconnect those vital home relationships. Join us for an insightful conversation to foster understanding and support for those who serve in emergency services.
Download the FREE CRACKYL App: http://crackyl.respondertv.com
This episode is made possible by the First Responder Center for Excellence, https://firstrespondercenter.org
YouTube: https://www.youtube.com/c/ResponderResilience
Facebook: https://www.facebook.com/responderTV
LinkedIn: https://www.linkedin.com/in/daviddachinger/
Apple Podcasts: https://podcasts.apple.com/us/podcast/responder-resilience/id1606791260
Spotify: https://open.spotify.com/show/5Ya38lJn9YAaDHkSwZmX18
Our website with past episodes and more: https://www.respondertv.com/
John Oldham Online:
https://www.facebook.com/TheBridgeRelationshipCenter
#ResponderResilience #FirstResponders #MentalHealthMatters #TraumaInformed #FamilyWellness #BrainHealth #SleepHealth #JohnOldham #PublicSafety #WellnessJourney #MentalHealthAwareness #EmergencyServices #CommunitySupport #jso
