How FightCamp Shapes Resilience with Coach PJ Shirdan | S5 E24
In this episode, we explore the transformative power of boxing with “Coach PJ” Shirdan from FightCamp, a cutting-edge at-home boxing and kickboxing training system. Discover how the art of boxing not only enhances physical fitness but also fosters discipline and resilience—crucial traits for those on the front lines.
In this episode, we explore the transformative power of boxing with “Coach PJ” Shirdan from FightCamp, a cutting-edge at-home boxing and kickboxing training system. Discover how the art of boxing not only enhances physical fitness but also fosters discipline and resilience—crucial traits for those on the front lines. We’ll tackle the significance of stress relief in high-pressure jobs and reveal how FightCamp can unleash your inner warrior. If you're looking to elevate your preparedness and harness the mental toughness that comes with boxing, this episode is for you.
Plus, we have an incredible opportunity! One lucky winner will walk away with a **FREE FightCamp package** valued at $799! Thanks to the partnership between FightCamp and Responder Resilience, you can kickstart your fitness journey. This package includes everything from a free-standing boxing bag to heart rate monitor—perfect for leveling up your training. **Don’t miss your chance to win!**
Enter by June 21, 2025 at https://www.respondertv.com/p/fightcamp/
This episode is possible by the CRACKYL App:
This episode is also made possible by First Responder Center for Excellence:
Website: https://firstrespondercenter.org/
This episode is also made possible by FD Teas:
Website: https://fdprints.com/product-category/teas/
Contact Coach PJ Shirdan Online:
Website: http://www.bestdayevercoaching.com/
Facebook: https://www.facebook.com/CoachPjShirdan
Instagram: https://www.instagram.com/trainwithpj
Contact Responder Resilience:
Phone: +1 844-344-6655
Email: info@respondertv.com
Our website with past episodes and more: https://www.respondertv.com/
YouTube: https://www.youtube.com/c/ResponderResilience
LinkedIn: https://www.linkedin.com/company/responder-resilience-podcast/
Instagram: https://www.instagram.com/respondertv/
Facebook: https://www.facebook.com/responderTV/
PJ Shirdan
Boxing Trainer
Phillip “Coach PJ” Shirdan began as a Division I athlete at West Virginia University, developing a passion for performance and resilience. Transitioning from collegiate sports to boxing, he trained with NFL athletes, professional boxers, UFC icons, and the legendary Mike Tyson, propelling him into elite fitness coaching.
Most recently, Phillip became the face of sport-tech startup FightCamp, revolutionizing home boxing workouts. His energy and expertise have inspired millions worldwide.
Inside and beyond the ring, Phillip’s mission is to elevate lives—mentally, emotionally, spiritually, and physically. Whether coaching athletes or empowering professionals, his approach is rooted in care and passion.
