Responder Resilience

Audio Episodes (Click Thumbnail for Video Version)

March 15, 2023

Family Matters: Managing the Psychological Costs of the Job | S3 E11

We’re joined by Giovanni Rocco, retired LEO and FBI covert operative and author of the book “Giovanni’s Ring: My life Inside the Real Sopranos”. Giovanni talks about the toll the job takes, and the unwitting sacrifices our spouses and children make as a result of the first responder profession. Giovanni discussed how his “double life” as an FBI undercover agent inside the Italian-American mafia impacted his loved ones and his own mental health.

Mental Health And Therapy Relationships And Marriage Law Enforcement Addiction And Recovery Work-Life Balance

February 15, 2023

A Happier Hour — The Journey to Recovery and Wellness | S3 E7

We’re joined by retired firefighter and Account Executive at O2X Human Performance, John Vargo, who shares his personal struggle with burnout, anxiety, anger, and dependence on alcohol during his honest and raw interview with Bonnie and David. John describes hitting bottom, and finding his way out of the darkness.

Mental Health And Therapy Addiction And Recovery Exercise, Meditation, Yoga, Reiki

February 08, 2023

​​Life After EMS: Departure With A Purpose | S3 E6

In this episode, Bonnie and David speak with Denise Beard, who began in EMS in 1992. We explore the pitfalls of burnout and compassion fatigue, what happens after you leave EMS, and how to move forward into a new mission and purpose after being a first responder.

Peer Support Mental Health And Therapy Stress And Burnout

January 18, 2023

Innovative Leadership for a Culture of Wellness | S3 E3

We’re joined by Neil Gang, Chief of the Pinole, California Police Department since 2014, who has served in law enforcement for over 34 years. Neil is the author of the Asher Model 7 Point Approach to a Culture of Wellness, and the host of the 6th Pillar Podcast. His innovative work as a law enforcement leader has been featured in several national Police magazines.

Mental Health And Therapy Law Enforcement Leadership And Command

December 07, 2022

Staying Fit for Duty: Conquer Your Job Stress and Trauma | S2 E49

Our guest is Scott Medlin, a Marine Corps and Law Enforcement Veteran, Author, Speaker, and host of The 10 Code Mindset podcast. Scott Medlin mentors police officers using powerful tools that enable them to make self-care and life fulfillment a priority, even when they're constantly being called to serve.

Mental Health And Therapy Stress And Burnout Law Enforcement

November 23, 2022

The Silent Epidemic in Police Officer Mental Health | S2 E47

In April 2016, Police Officer Adam A. Meyers was involved in a critical incident when he used deadly force against someone who armed themselves with a hatchet inside a busy department store. In the aftermath of this incident, Meyers was plagued with trauma and guilt, descending into a spiral of depression and using alcohol, while isolating and withdrawing. This led Adam to create Stop the Threat – Stop the Stigma, a mission devoted to removing the stigmas around speaking openly about mental health within law enforcement.

Ptsd And Emdr Mental Health And Therapy Retirement And Transitioning Law Enforcement

October 26, 2022

Mental Health Cops: Connecting with Empathy | S2 E43

Join us for a conversation with Ernie Stevens from the Emmy Award Winning HBO Documentary, Ernie and Joe: Crisis Cops.

Mental Health And Therapy Law Enforcement Crisis Intervention

September 21, 2022

CopShock: Normal Reactions to Abnormal Stress | S2 E38

In this episode, we’ll be speaking with trauma expert and author of the book CopShock, Allen Kates, about Posttraumatic Stress Disorder (PTSD), and how to survive it by employing resiliency techniques.

Peer Support Resilience Tools Mental Health And Therapy Law Enforcement

September 07, 2022

Pete & Scott: Crisis Intervention Team | S2 E36

Crisis Intervention Team coordinator Peter Elste works closely with Crisis Intervention Clinician Scott Alvord on the Danbury Police Crisis Intervention Team. Together, they respond to calls involving mental and behavioral issues to help connect people to available services.

Mental Health And Therapy Law Enforcement Crisis Intervention

August 31, 2022

Trooper Turned Therapist - Tackling Trauma with Timely Tools | S2 E35

Sonny Provetto is a former state trooper, EMDR clinician and a trauma consultant for police departments and emergency responders nationwide.

Ptsd And Emdr Mental Health And Therapy Law Enforcement

August 17, 2022

The Reality of PTSD When Children Die S2 | E33

Throughout his 46 year career as a Fire Captain and Investigator, Patrick Wills had seen more than his share of trauma and death, but it wasn’t until he responded to a tragic fire that claimed the lives of three young sisters that he unknowingly descended into total PTSD.

Ptsd And Emdr Mental Health And Therapy Stress And Burnout Fire/Arson Investigation

July 10, 2022

How EMDR Works: What You Should Know | S2 E27

First Responder therapists Dr. Stacy Raymond and Bonnie Rumilly, LCSW will be talking about EMDR, a powerfully effective way to take the charge out of stressful memories and reprocess them.

Ptsd And Emdr Resilience Tools Mental Health And Therapy

July 02, 2022

Relentless Courage: Winning the Battle Against Frontline Trauma | S2 E26

Every day, thousands of police officers put themselves at risk to keep others safe. Sgt. Michael Sugrue was one of them. He has been on the front lines of the battle against duty induced trauma since he responded to a fatal officer involved shooting that instantly changed his whole world. Watch to hear Michael's story, and to learn about his book RELENTLESS COURAGE: Winning the Battle Against Frontline Trauma.

Ptsd And Emdr Resilience Tools Mental Health And Therapy Law Enforcement

June 24, 2022

FrontlineCT: Breaking the Mental Health Stigma | S2 E25

We speak with Steven Wilcox Director of Education for FrontlineCT about their first responder peer support program and the stigma around first responder mental health.

Peer Support Mental Health And Therapy EMS

February 23, 2022

Grace Under Fire - Spirituality In The Trenches

Matt Domyancic, the Tactical Chaplain, offers his modern spiritual approach to help police officers and firefighters who are "in the trenches".

Mental Health And Therapy Spirituality Law Enforcement