Episodes, Resources and References from the Book

CHAPTERRELATED EPISODESREFERENCES
Chapter 1: The Box We’re Told to Live InChief John Monaghan—Breaking Free From "The Man Box" | S3 E48 

Unboxing The Cop Box: Brotherhood, Healing, and Growth | S4 E17
 
Chapter 2: Inside the Culture  
Chapter 3: Stress and Burnout in the First Responder PsycheDr. Tracy Hejmanowski—The Science of Operational Stress | S4 E31 
Chapter 4: The Physiological Toll of the JobSecond Impact: Understanding Brain Injury | S3 E15

The Firefighter Sleep Crisis with Dr. Sara Jahnke
 
Chapter 5: Understanding Moral InjuryDr. Rita Brock—Breaking the Chains of Moral Injury | S4 E26 
Chapter 6: When the Badge Lets You DownRelentless Courage: Winning the Battle Against Frontline Trauma | S2 E26 

Emotional Warrior: Building Resilience for Recruitment and Retention | S3 E26 

Fixing Recruitment and Retention | S3 E38 
 
Chapter 7: Family FalloutFamily First: Building Resilience at Home with Dr. Rachelle Zemlok | S5 E17  
Chapter 8: Marriage Under PressureFamily Matters: First Responding to Your Marriage  
Chapter 9: Suicide Psychological AutopsiesClinician’s Guide to Psychological Autopsies with Elizabeth Pol | S4 E45  
Chapter 10: Law Enforcement OfficersResiliency in Action, A Leader’s Journey | S2 E29 

Clinician’s Guide to Police Wellness with Dr. John Violanti | S4 E35 

Resiliency in Action, Overcoming Addiction | S1 E13 
 
Chapter 11: FirefightersClinician’s Guide to Working with Firefighters (Pt. 1) | S4 E34 

Clinician’s Guide to Working with Unique Fire And Law Populations | S5 E2 
 
Chapter 12: Emergency Medical ServicesEMDR for EMS: Healing Off-Duty Trauma | S5 E4 

Clinician's Guide to Working with EMS and 911 Personnel | S4 E29 
 
Chapter 13: 911 Dispatchers and TelecommunicatorsJosephine Rios—Dispatching Diversity and Mental Health | S3 E51

Samantha Hawkins—Staying Strong in the PSAP Industry | S3 E50

Clinician's Guide to Working with EMS and 911 Personnel | S4 E29
 
Chapter 14: Animal Control OfficersAbout Animal Control Officers: Welcome to the Jungle

Wildlife Warriors: A Tale of Two ACOs | S4 E22
 
Chapter 15: Corrections OfficersMichael Laidler—Thriving in Corrections and Beyond | S3 E41 
Chapter 16: Federal AgentsKristofor Healey—Stoic Strategies for Success | S4 E33

Clinician’s Guide to Working with Unique Fire And Law Populations | S5 E2
 
Chapter 17: Undercover OperativesFamily Matters: Managing the Psychological Costs of the Job | S3 E11  
Chapter 18: Fire Marshal and InvestigatorFrom Ashes to Insights: Untold Stories of Fire Marshals | S5 E26 
Chapter 19: VeteransClinician’s Guide to Working with Veterans | S4 E32  
Chapter 20: RetireesResponder Retirement: Navigating Life 2.0 (Part 1) | S4 E52 

Responder Retirement: Navigating Life 2.0 (Part 2) | S5 E1 
 
Chapter 21: Critical Incident Stress Debriefing in ActionCISD: Helping Responders Cope with Traumatic Events | S2 E19  
Chapter 22: Peer SupportClinician's Guide to Peer Support and Officer Wellness | S5 E10  
Chapter 23: EMDR and Healing from TraumaReal Stories: Healing PTSD with EMDR | S3 E33  
Chapter 24: Inpatient CareClinician’s Guide to In-Patient Treatment Facilities | S5 E6  
Chapter 25: Spirituality on the Front LinesThe Spiritual Side of Responders and Military (Encore) | S3 E36  
Chapter 26: The 22Zero Model for Trauma Recovery22ZERO: Break Free from Trauma | S3 E40 https://22zero.org/

Chapter 27: The Power of RetreatsIgniting the Shift Within: From Stress to Strength – The Power of Retreats 
Chapter 28: Grounding Strategies That WorkClinician’s Guide to Working with Unique Fire And Law Populations | S5 E2  
Chapter 29: Healing Trauma Through ArtPost-Traumatic Growth: A Journey with Guest Daniel Sundahl | S4 E40 
Chapter 30: Canine Companions in Crisis ResponseMental Health Canines in Crisis Response | S5 E9 
Chapter 31: Building the Circle of SupportClinician’s Guide to Enhancing Your Practice | S4 E47 

Clinician’s Guide to Structuring a Practice That Works | S5 E33 
 
Chapter 32: Building Mental Health Support
from Inside the System
Clinician’s Guide to Building Trust with Law Enforcement | S5 E11 

Chief Motes and Marie Gumá—Mental Health Lifeline for Clay County’s Bravest | S4 E16 
 
Chapter 33: Living the Embedded Clinician RoleClinician’s Guide to Living the Embedded Clinician Role with Dr. Nicole Navega | S5 E36  
Chapter 34: Legal and Procedural ConsiderationsClinician’s Guide to Legal Insights, Ethics & Advocacy | S5 E31  
Chapter 35: Structuring a Practice That WorksClinician’s Guide to Structuring a Practice That Works | S5 E33  
Chapter 36: Protecting Yourself While Helping OthersClinician’s Guide to Structuring a Practice That Works | S5 E33  
   
IAFF Finding The Right Clinician:
7 Questions For Fire Fighters To Ask
https://www.iaff.org/wp-content/uploads/2019/04/BH-Finding-the-right-clinician.pdf 
Building a Wellness Program from the Ground Up   by Wendy Hummellhttps://www.justiceclearinghouse.com/building-a-wellness-program-from-the-ground-up-online-course/ 
Florida Firefighters Safety and Health Collaborativehttps://floridafirefightersafety.org/mental-wellness/resources/ 
First Responder Projecthttps://firstresponderproject.org/ 
Fairfield County Trauma Response teamhttps://fctrt.org/