Responder Resilience

Law Enforcement Episodes

Healing the Human Behind the Shield with Guest Lynette Shaw | S6 E9
March 4, 2026

Healing the Human Behind the Shield with Guest Lynette Shaw | S6 E9

In this episode, Lynette Shaw Butler—retired LEO with a psychology degree, advocate, and educator—pulls back the curtain on the unseen toll of growing up in the shadow of childhood trauma and responding on some of America’s toughest streets.
Grit and Growth: How to Thrive in Law Enforcement with Guest Eric Tung | S6 E8
Feb. 25, 2026

Grit and Growth: How to Thrive in Law Enforcement with Guest Eric Tung | S6 E8

In this episode, we sit down with Commander Eric Tung, the visionary behind Blue Grit, who’s on a mission to elevate the lives and careers of Law Enforcement Officers. Get ready to delve into the art of resilience—how can we not only strengthen ourselves but also inspire those around us?
Guest:Eric Tung
Healing the Wounded Blue with Guest Randy Sutton | S6 E4
Jan. 28, 2026

Healing the Wounded Blue with Guest Randy Sutton | S6 E4

In this episode, we speak with retired Lt. Randy Sutton, a man whose own life is a testament to the trials faced by those in blue. Founder of The Wounded Blue, Randy sheds light on the stark reality of physical and emotional injuries sustained on the job, illuminating the journeys of the more than …
Hiding In Plain Sight with Guest Doug White | S6 E2
Jan. 14, 2026

Hiding In Plain Sight with Guest Doug White | S6 E2

In this raw episode, we speak with Doug White, a veteran and retired law enforcement officer. Doug pulls no punches as he confronts the reality of post-traumatic stress in first responders.
Guest:Doug White
We Eat Our Own: Navigating Betrayal and Adversity with Guest Autumn Schmidt  | S5 E51
Dec. 17, 2025

We Eat Our Own: Navigating Betrayal and Adversity with Guest Autumn Schmidt | S5 E51

We dive deep into the heart and soul of Autumn Schmidt, a former police officer whose journey from the front lines of law enforcement to the forefront of women's empowerment is nothing short of remarkable.
Embracing Life Beyond The Badge with Guest Erin Nugent | S5 E47
Nov. 19, 2025

Embracing Life Beyond The Badge with Guest Erin Nugent | S5 E47

We sit down with Erin Nugent, a former police officer turned First Responder Wellness Coach. Erin shares her journey from frontline service to civilian life, discussing the personal challenges she faced and the strategies that have worked for her. She aims to destigmatize mental health through open…
Becoming Unbreakable with Guest Kwesi Millington | S5 E45
Nov. 5, 2025

Becoming Unbreakable with Guest Kwesi Millington | S5 E45

In this episode, we sit down with Kwesi Millington—a former RCMP officer whose life changed forever after a high-profile incident and the mental health crisis that followed.
Clinician’s Guide to Embedding in Disaster Responses | S5 E44
Oct. 29, 2025

Clinician’s Guide to Embedding in Disaster Responses | S5 E44

In this Clinicians' Guide Masterclass, we turn the spotlight on the often-overlooked world of mental health in disaster response.
101 Questions To Ask Before Becoming A Law Enforcement Officer with Guests Ernie Stevens and Scott Medlin | S5 E43
Oct. 22, 2025

101 Questions To Ask Before Becoming A Law Enforcement Officer with Guests Ernie Stevens and Scott Medlin | S5 E43

Join us for this compelling episode featuring retired police officers Ernest Stevens and Scott Medlin as they unpack their groundbreaking book, *101 Questions to Ask Before Becoming a Law Enforcement Officer*. We lean into eye-opening discussions that will challenge your perspective on a career in …
The New Playbook for Increasing Resilience with Dr. Stephanie Conn | S5 E42
Oct. 15, 2025

The New Playbook for Increasing Resilience with Dr. Stephanie Conn | S5 E42

In this episode, we converse with Dr. Stephanie Conn, a leading expert in police psychology and resilience training for first responders. With nearly three decades of experience, Dr. Conn brings a wealth of knowledge to the table, especially from her newly updated book, "Increasing Resilience in Po…
Redefining Law Enforcement Leadership with Sheriff Michelle Cook | S5 E41
Oct. 8, 2025

Redefining Law Enforcement Leadership with Sheriff Michelle Cook | S5 E41

In this episode, we sit down with Sheriff Michelle Cook from the Clay County, Florida, Sheriff's Office for an eye-opening discussion about the ever-evolving landscape of law enforcement. Sheriff Cook shares her insights on the crucial topics of recruitment and retention within the force, diving de…
Leading Through Chaos With Clarity, Confidence, And Control | S5 E40
Oct. 1, 2025

Leading Through Chaos With Clarity, Confidence, And Control | S5 E40

Josh Bitsko was one of three officers who breached the suspect’s room during the 1 October mass shooting in Las Vegas, the deadliest mass shooting in U.S. history. That moment was not just a test of tactics; it was a critical examination of the emotional core of what it truly means to be a first re…
The Resilience Blueprint: From Duty to Domicile | S5 E22
May 28, 2025

The Resilience Blueprint: From Duty to Domicile | S5 E22

We sit down with John Oldham, a retired Division Chief from the Jacksonville Sheriff's Office, to discuss the crucial intersection of first responder relationships and mental health.
Clinician's Guide to Wellness Programs and Internships with Wendy Hummell | S5 E15
April 9, 2025

Clinician's Guide to Wellness Programs and Internships with Wendy Hummell | S5 E15

In this Clinician’s Guide for mental health professionals and savvy first responders, we sit down with Wendy Hummell, a retired detective turned health and wellness manager. We’ll dive into the challenges of introducing wellness to Law enforcement culture, the need for supportive internship program…
Building The Bulletproof Mind with Lt. Col. Dave Grossman | S5 E13
March 26, 2025

Building The Bulletproof Mind with Lt. Col. Dave Grossman | S5 E13

Tune in for a compelling episode featuring Lt. Col. Dave Grossman, a distinguished former Army Ranger and leading expert on combat psychology and resilience. This engaging conversation reveals essential techniques for cultivating mental toughness and effectively managing trauma responses in the hig…
Clinician’s Guide to Building Trust with Law Enforcement | S5 E11
March 12, 2025

Clinician’s Guide to Building Trust with Law Enforcement | S5 E11

This episode explores the vital connection between mental health and law enforcement. Dr. Medina Baumgart shares insights on the critical role of embedded clinicians, the mental health challenges retired officers face, and the importance of peer support programs.
Clinician's Guide to Peer Support and Officer Wellness | S5 E10
March 5, 2025

Clinician's Guide to Peer Support and Officer Wellness | S5 E10

Join us for a compelling dialogue for clinicians and savvy first responders, with Captain Mike Fumiatti of the New Haven Police Department as we dig into the importance of police peer support in law enforcement.
Clinician’s Guide to Working with Unique Fire And Law Populations | S5 E2
Jan. 8, 2025

Clinician’s Guide to Working with Unique Fire And Law Populations | S5 E2

In this episode of our clinician masterclass series, we dive into the unique challenges faced by wildland firefighters and specialized law enforcement units like the Border Patrol, FBI, US Marshals, and the Bureau of Alcohol, Tobacco & Firearms. Join psychologist Dr. Robbie Adler-Tapia as she share…
Clinician’s Guide to Psychological Autopsies with Elizabeth Pol | S4 E45
Nov. 7, 2024

Clinician’s Guide to Psychological Autopsies with Elizabeth Pol | S4 E45

In this episode of our Clinician Masterclass Series, we explore the sensitive topic of Suicide Psychological Autopsies with Elizabeth Pol, M.A., founder of Resilient Heroes, NFP, and a Chicago Police Officer. Elizabeth discusses the methodologies involved in conducting psychological autopsies, emph…
Guest:Liz Pol
Vinnie Montez—Law, Order, and Laughter | S4 E41
Oct. 9, 2024

Vinnie Montez—Law, Order, and Laughter | S4 E41

In this episode, we talk with Vinnie Montez, a retired Colorado Sheriff's Office commander and current Public Information Officer who has made a name for himself as a nationally touring stand-up comedian. Vinnie shares stories from his dual career paths, illustrating how humor has been a valuable t…
Eric Reynolds—KetoFiveO, Cops and Campers | S4 E36
Sept. 4, 2024

Eric Reynolds—KetoFiveO, Cops and Campers | S4 E36

Join us in this wide-ranging episode as we sit down with Eric Reynolds, a retired Boynton Beach police officer, sports nutritionist, and personal trainer, to explore his remarkable journey. We converse about Eric's transition from law enforcement to health and wellness advocacy. We explore the foun…
Clinician’s Guide to Police Wellness with Dr. John Violanti | S4 E35
Aug. 28, 2024

Clinician’s Guide to Police Wellness with Dr. John Violanti | S4 E35

In this information-packed masterclass episode for clinicians and savvy first responders, we sit down with Dr. John M. Violanti, PhD, a Full Research Professor in the Department of Epidemiology and Environmental Health at the University at Buffalo, N.Y. Dr. Violanti brings a wealth of knowledge fro…
Kristofor Healey—Stoic Strategies for Success | S4 E33
Aug. 14, 2024

Kristofor Healey—Stoic Strategies for Success | S4 E33

In this essential episode, we sit down with Kristofor Healey, a former Special Agent renowned for spearheading the largest tele-fraud case in U.S. history. We discuss Healey’s transition from law enforcement to motivational speaking, and how he intertwined his experiences with the timeless wisdom o…
Clinician’s Guide to Working with Police | S4 E30
July 24, 2024

Clinician’s Guide to Working with Police | S4 E30

In this episode, we’re diving into what mental health clinicians and therapists need to know about treating law enforcement officers. It's a world where culture, stigma, and trust collide in a high-stakes environment. With us is Sonny Provetto, a powerhouse in the field. He's a Licensed Independent…