Responder Resilience

Audio Episodes (Click Thumbnail for Video Version)

May 29, 2024

Wildlife Warriors: A Tale of Two ACOs | S4 E22

Personal wellness can take a hit when your job demands emotional resilience. Animal Control Officers Jennifer Merenda and Gina Gambino share their struggles, the sleepless nights, the haunting memories. But they also share their coping mechanisms, the little things that keep them going. It’s a raw,…
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Wildlife Warriors: A Tale of Two ACOs | S4 E22
May 22, 2024

Shrinks Unwrapped—The Inside Scoop on Responder Therapy | S4 E21

Responder Resilience plunges you straight into the heart of the therapist's office, where unspoken tales of adrenaline and pain swirl like a storm. Dr. Stacy Raymond and Bonnie Rumilly, LCSW-EMT, seasoned veterans on a mission to improve mental wellness, pull back the curtain on therapy, offering a…
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Shrinks Unwrapped—The Inside Scoop on Responder Therapy | S4 E21
May 15, 2024

Hi Nguyen—Lead, Don't Bleed: Preventing Supervisor Burnout | S4 E20

Join us as we converse with Hi Nguyen, a former officer of the Royal Canadian Mounted Police turned Leadership Coach, exploring the critical role of leadership training for frontline supervisors. We'll uncover how effective leadership techniques not only enhance team performance, but also bolster m…
Guest: Hi Nguyen
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Hi Nguyen—Lead, Don't Bleed: Preventing Supervisor Burnout | S4 E20
May 8, 2024

Ashley Valenzuela—Dialing Up the Future of 911 | S4 E19

Ashley Valenzuela is not just answering the call; she's rewriting the playbook for 911 telecommunicators everywhere. An experienced 911 dispatcher and creator of The Raspy Dispatcher, Ashley has seen the challenges and triumphs of the profession. Recognizing the gap in resources for those drawn to …
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Ashley Valenzuela—Dialing Up the Future of 911 | S4 E19
May 1, 2024

Voices from the Frontline of EMS | S4 E18

This exclusive episode highlights powerful stories and innovations from emergency medical services (EMS) professionals. It includes insights from Daniel Sundahl, Jason Patton, Bryony Gilbey, Eric Chase, Derek O. Hanley, Dr. Peter Antevy and MaKenzie Tiegs emphasizing teamwork, mental health support…
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Voices from the Frontline of EMS | S4 E18
April 24, 2024

Unboxing The Cop Box: Brotherhood, Healing, and Growth | S4 E17

On this compelling episode, we reunite three distinguished law enforcement veterans: retired Chief John Monaghan, retired Chief Douglas Wyman, and retired New Hampshire State Police Sergeant James Steinmetz. These three friends, previously featured in the impactful film "Inside the Box," come toget…
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Unboxing The Cop Box: Brotherhood, Healing, and Growth | S4 E17
April 17, 2024

Chief Motes and Marie Gumá—Mental Health Lifeline for Clay County’s Bravest | S4 E16

Responder Resilience welcomes Acting Fire Chief David Motes and Command Counseling founder Marie Gumá, sharing insights on their groundbreaking mental health program for Clay County Fire Rescue. They shed light on the critical need and their collaborative efforts, emphasizing the program's impact o…
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Chief Motes and Marie Gumá—Mental Health Lifeline for Clay County’s Bravest | S4 E16
April 10, 2024

Rob Rudewicz—Duty, Depression, and Deliverance | S4 E15

This episode isn't just about hardships; it's about resilience. Join us as we uncover the strength of the human spirit, as seen through the journey of retired Hartford Police Department Captain Rob Rudewicz, sharing his career and personal battles with addiction, depression, and surviving stage 4 p…
Guest: Rob Rudewicz
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Rob Rudewicz—Duty, Depression, and Deliverance | S4 E15
April 3, 2024

Chris Moore—Shuffling the Deck on A.C.E.S. | S4 E14

Tune in to this new episode as we explore the mental health challenges faced by first responders, through the lens of Captain Chris Moore's personal and professional experiences with post-traumatic stress. He discusses Adverse Childhood Experiences Scores (ACES), alcohol use, faith in the fire serv…
Guest: Chris Moore
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Chris Moore—Shuffling the Deck on A.C.E.S. | S4 E14
March 27, 2024

John Kelly—Infidelity: Temptation and Transformation | S4 E13

Join us in this unprecedented behind-the-badge episode as we focus on the heartbreak of infidelity with law enforcement veteran, author, and coach John Kelly.
Guest: John Kelly
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John Kelly—Infidelity: Temptation and Transformation | S4 E13
March 20, 2024

Al Pratts—Succeed in the Need to Lead | S4 E12

Ready to take your career to the next level and achieve that long-awaited promotion? We welcome Al Pratts, Deputy Chief and Chief of Special Operations at North Hudson Regional Fire and Rescue and delve deep into the intricate relationship between the first responder promotional process and mental …
Guest: Al Pratts
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Al Pratts—Succeed in the Need to Lead | S4 E12
March 14, 2024

This Too Shall Pass?? Real Talk on Stress vs Serenity | S4 E11

In this special episode, Officer Pete Elste (Crisis Intervention Team Coordinator), Firefighter Pete Nichio, Bonnie Rumilly, LCSW-EMT, and Scott Alvord, LCSW (Crisis Intervention Clinician), come together for Real Talk: Stress vs Serenity. Under the theme of "This too shall pass," they explore stre…
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This Too Shall Pass?? Real Talk on Stress vs Serenity | S4 E11
March 6, 2024

Chief Anthony Perez—Igniting Growth and Excellence | S4 E10

In this episode, we dive into the inspiring journey of Anthony Perez, the Fire Chief of Pasco County, Florida.
Guest: Anthony Perez
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Chief Anthony Perez—Igniting Growth and Excellence | S4 E10
Feb. 28, 2024

Ernie Stevens: The Power of De-escalation in Law Enforcement | S4 E9

Join us for an engaging episode where we explore mental health and de-escalation with Ernest Stevens, author of the best-selling book "Mental Health and De-escalation: A Guide for Law Enforcement Professionals.”
Guest: Ernie Stevens
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Ernie Stevens: The Power of De-escalation in Law Enforcement | S4 E9
Feb. 21, 2024

Joseph T. Bonanno—Recipes for Resilience: Coping with Suicide | S4 E8

In this episode, we dive into the inspiring journey of Joseph T. Bonanno, who has served in both the USAF and The FDNY. Joseph opens up about the profound impact of suicide on his life, especially following the tragic loss of his brother Michael in 2012. Starting from humble beginnings, he shares …
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Joseph T. Bonanno—Recipes for Resilience: Coping with Suicide | S4 E8
Feb. 14, 2024

Jason Harney: Movies That Matter for Police and Their Families | S4 E7

In this episode of Responder Resilience, we delve into the world of impactful filmmaking with Jason Harney, a retired Police Sergeant turned Documentary Filmmaker.
Guest: Jason Harney
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Jason Harney: Movies That Matter for Police and Their Families | S4 E7
Feb. 7, 2024

Jason Patton—Saving Lives Through Connection and Comedy | S4 E6

Get ready to meet firefighter/paramedic Jason Patton, the creative genius behind Fire Department Chronicles.
Guest: Jason Patton
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Jason Patton—Saving Lives Through Connection and Comedy | S4 E6
Jan. 31, 2024

Derek O. Hanley— Focusing the Lens on EMS in Crisis | S4 E5

In this episode, we delve into the powerful stories behind "Photos From the Front Lines" with photographer, paramedic and disabled veteran combat medic, Derek O. Hanley.
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Derek O. Hanley— Focusing the Lens on EMS in Crisis | S4 E5
Jan. 24, 2024

Bonnie & Stacy: What Do The Shrinks Think? | S4 E4

In the latest episode of Responder Resilience, trauma therapists Dr. Stacy Raymond and Bonnie Rumilly, LCSW/EMT, dive deep into the crucial aspects of first responder mental health.
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Bonnie & Stacy: What Do The Shrinks Think? | S4 E4
Jan. 17, 2024

Todd Donovan—From Silence to Strength | S4 E3

🎙️Join us for an emotional and inspiring episode featuring retired Fire Lieutenant/Paramedic Todd Donovan. 🚒 We dive deep into his journey, exploring what triggered his depression and suicidal thoughts. We'll explore the groundbreaking world of transcranial magnetic stimulation (TMS) and discover T…
Guest: Todd Donovan
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Todd Donovan—From Silence to Strength | S4 E3
Jan. 10, 2024

Dena Ali—Insights on Leadership, Wellness, and Sleep | S4 E2

Guest co-host Captain Rom Duckworth joins us on the latest episode of Responder Resilience as we sit down with Battalion Chief Dena Ali from the Raleigh (NC) Fire Department. Chief Ali shares valuable insights on how to cultivate resilience as leaders, and approach conversations with those who are …
Guest: Dena Ali
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Dena Ali—Insights on Leadership, Wellness, and Sleep | S4 E2
Jan. 3, 2024

David Berez—A Resilient Life: Thriving Beyond Trauma | S4 E1

In this episode of our podcast, we had the privilege of interviewing David Berez, a retired Police Officer and Drug Recognition Expert with over 33 years of experience in Emergency Services. David shares his insights on Resiliency, Officer Mental Health, Transition into Retirement with Purpose, and…
Guest: David Berez
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David Berez—A Resilient Life: Thriving Beyond Trauma | S4 E1
Dec. 27, 2023

Jason Palamara and Barbara Rubel —A Conversation on Living Blue | S3 E52

We dive into the world of law enforcement wellness with special guests Jason Palamara, a retired NYPD Cold Case Homicide detective, and Barbara Rubel, an acclaimed author and thanatologist. Their book, Living Blue, explores their personal experiences and evidence-based practices to improve officer …
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Jason Palamara and Barbara Rubel —A Conversation on Living Blue | S3 E52
Dec. 21, 2023

S3 E51 Dispatching Diversity and Mental Health with Guest Josephine Rios

Join us as we step into the extraordinary world of Josephine Rios, a 911 dispatcher at the Broward Sheriff's Office. Behind every emergency call is a headset hero like Josephine, whose voice serves as a lifeline in moments of...
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S3 E51 Dispatching Diversity and Mental Health with Guest Josephine Rios