Responder Resilience

Audio Episodes (Click Thumbnail for Video Version)

32
Aug. 6, 2025

Revolutionize Your Resilience with Jim Burneka and Nick Magoteaux | S5 E32

We sit down with Jim Burneka and Nick Magoteaux, the dynamic duo behind the Firefighter Health & Wellness Conference. From raw, personal stories to powerful insights about mental health, these two are on a mission to help first responders navigate the often-overlooked challenges they face.
Revolutionize Your Resilience with Jim Burneka and Nick Magoteaux | S5 E32
Responder Resilience
Revolutionize Your Resilience with Jim Burneka and Nick Magoteaux | S5 E32
July 30, 2025

Clinician’s Guide to Legal Insights, Ethics & Advocacy | S5 E31

In this Clinicians Guide Masterclass, we delve into the intricate world of first responder mental health with Sarah Gura, MA, LCPC, LMHC, EMDR, a seasoned clinician whose expertise sheds light on the intersection of legal intricacies and compassionate care.
Guest: Sarah Gura
Clinician’s Guide to Legal Insights, Ethics & Advocacy | S5 E31
Responder Resilience
Clinician’s Guide to Legal Insights, Ethics & Advocacy | S5 E31
30
July 23, 2025

Battling Burnout with Brainspotting and Sleep Strategies | S5 E30

What if the key to mental wellness lies not just in the mind but in the bed? In this eye-opening episode, Dr. Leah Kaylor, the FBI's sleep expert helps to unravel the intricate relationship between sleep and resilience, exploring how addressing sleep issues can spark essential conversations about mental health within this high-stakes profession.
Guest: Leah Kaylor
Battling Burnout with Brainspotting and Sleep Strategies | S5 E30
Responder Resilience
Battling Burnout with Brainspotting and Sleep Strategies | S5 E30
29
July 16, 2025

Nervous System Recalibration©: Finding Focus Under Pressure | S5 E29

Join us for an insightful conversation with Doug Allen, the author of “An Operator's Guide to the Nervous System”. With a deep commitment to serving military personnel and the first responder community, Doug offers a fresh perspective on achieving peak performance through an innovative technique that recalibrates your nervous system for the challenges of the current environment.
Guest: Doug Allen
Nervous System Recalibration©: Finding Focus Under Pressure | S5 E29
Responder Resilience
Nervous System Recalibration©: Finding Focus Under Pressure | S5 E29
28
July 9, 2025

Forging FDNY’s Mental Health Model | S5 E28

In this compelling episode, we sit down with Lieutenant Andrew Kane, a seasoned veteran of the FDNY with three decades of experience. Drew was on the front lines at Ground Zero during 9/11 and has committed his life to supporting firefighters and their families in navigating mental health and substance abuse challenges.
Guest: Andrew Kane
Forging FDNY’s Mental Health Model | S5 E28
Responder Resilience
Forging FDNY’s Mental Health Model | S5 E28
27
July 2, 2025

Modern Tools for Mental Mastery with Dr. Nolan Beise | S5 E27

In this episode, we sit down with Dr. Nolan Beise, the visionary CEO of Circl Brain Health. Imagine a world where you can optimize your mental performance just as you would your physical fitness.
Guest: Nolan Beise
Modern Tools for Mental Mastery with Dr. Nolan Beise | S5 E27
Responder Resilience
Modern Tools for Mental Mastery with Dr. Nolan Beise | S5 E27
26
June 25, 2025

From Ashes To Insights: Untold Stories Of Fire Marshals | S5 E26

Join us in this smoldering episode as we sit down with Erik Mickelsen, a seasoned Investigator from the Franklin Township Fire Marshals Office and Somerset County Fire Investigation Unit.
From Ashes To Insights: Untold Stories Of Fire Marshals | S5 E26
Responder Resilience
From Ashes To Insights: Untold Stories Of Fire Marshals | S5 E26
25
June 18, 2025

Taking the Cape Off with Patrick J. Kenny | S5 E25

Join us for a powerful conversation with Retired Fire Chief Patrick J. Kenny, author of “Taking the Cape Off: How to Lead Through Mental Illness, Unimaginable Grief, and Loss.” We peel back the layers of leadership in emergency services and what it truly means to lead with strength and vulnerability.
Taking the Cape Off with Patrick J. Kenny | S5 E25
Responder Resilience
Taking the Cape Off with Patrick J. Kenny | S5 E25
24
June 11, 2025

How FightCamp Shapes Resilience with Coach PJ Shirdan | S5 E24

In this episode, we explore the transformative power of boxing with “Coach PJ” Shirdan from FightCamp, a cutting-edge at-home boxing and kickboxing training system. Discover how the art of boxing not only enhances physical fitness but also fosters discipline and resilience—crucial traits for those on the front lines.
Guest: PJ Shirdan
How FightCamp Shapes Resilience with Coach PJ Shirdan | S5 E24
Responder Resilience
How FightCamp Shapes Resilience with Coach PJ Shirdan | S5 E24
23
June 4, 2025

The Wake-Up Call: From Near-Death to Thriving with Guest Danny Smith | S5 E23

In this episode, we sit down with Lt. Danny Smith, a retired firefighter whose 18 years of service took an unexpected turn during a harrowing cardiac event in 2017. Danny shares his transformative journey of navigating the critical crossroads of health and well-being.
Guest: Danny Smith
The Wake-Up Call: From Near-Death to Thriving with Guest Danny Smith | S5 E23
Responder Resilience
The Wake-Up Call: From Near-Death to Thriving with Guest Danny Smith | S5 E23
22
May 28, 2025

The Resilience Blueprint: From Duty to Domicile | S5 E22

We sit down with John Oldham, a retired Division Chief from the Jacksonville Sheriff's Office, to discuss the crucial intersection of first responder relationships and mental health.
Guest: John Oldham
The Resilience Blueprint: From Duty to Domicile | S5 E22
Responder Resilience
The Resilience Blueprint: From Duty to Domicile | S5 E22
21
May 21, 2025

Standing Strong: The Impact of NFFF and FRCE | S5 E21

We speak with Victor Stagnaro, CEO of the National Fallen Firefighters Foundation and the First Responder Center for Excellence. We’ll honor those who made the ultimate sacrifice and discuss the vital mission of NFFF in supporting the mental health and wellness of responders.
Standing Strong: The Impact of NFFF and FRCE | S5 E21
Responder Resilience
Standing Strong: The Impact of NFFF and FRCE | S5 E21
20
May 14, 2025

Untold Story: How Freedom House Transformed EMS with Guest John Moon | S5 E20

Tune in as John Moon, retired Assistant Chief of Pittsburgh E.M.S. and a former Freedom House Ambulance Service paramedic, shares the powerful story of Freedom House, the first Black-led EMS organization in the U.S.
Guest: John Moon
Untold Story: How Freedom House Transformed EMS with Guest John Moon | S5 E20
Responder Resilience
Untold Story: How Freedom House Transformed EMS with Guest John Moon | S5 E20
19
May 7, 2025

6 Steps to STRONG Responder Relationships with Kristal DeSantis, LMFT | S5 E19

Our guest Kristal DeSantis is a Licensed Marriage and Family Therapist and the author of "STRONG: A Relationship Field Guide for the Modern Man."
6 Steps to STRONG Responder Relationships with Kristal DeSantis, LMFT | S5 E19
Responder Resilience
6 Steps to STRONG Responder Relationships with Kristal DeSantis, LMFT | S5 E19
18
April 30, 2025

Cancer Under Fire: Changing the Game to Reduce Risks | S5 E18

This critical episode explores a pressing issue affecting every firefighter: cancer prevention and detection. Join FDNY Battalion Chief John Haseney as we discuss vital steps being taken to overcome implementation barriers within the fire service.
Guest: John Haseney
Cancer Under Fire: Changing the Game to Reduce Risks | S5 E18
Responder Resilience
Cancer Under Fire: Changing the Game to Reduce Risks | S5 E18
17
April 23, 2025

Family First: Building Resilience at Home with Dr. Rachelle Zemlok | S5 E17

In this episode, we welcome Dr. Rachelle Zemlok, a first responder psychologist specializing in the unique challenges first responder families face. We explore the vital importance of family support in this demanding job.
Family First: Building Resilience at Home with Dr. Rachelle Zemlok | S5 E17
Responder Resilience
Family First: Building Resilience at Home with Dr. Rachelle Zemlok | S5 E17
16
April 16, 2025

Choosing Growth Over Grief with Guest Rick Cheatham | S5 E16

We sit down with Rick Cheatham, a seasoned Life and Career Transformation Coach and retired Fire Captain. Rick shares his profound journey of resilience, navigating personal challenges including overcoming addiction, coping with the murder of his son, and enduring a life-changing injury.
Guest: Rick Cheatham
Choosing Growth Over Grief with Guest Rick Cheatham  | S5 E16
Responder Resilience
Choosing Growth Over Grief with Guest Rick Cheatham | S5 E16
15
April 9, 2025

Clinician's Guide to Wellness Programs and Internships with Wendy Hummell | S5 E15

In this Clinician’s Guide for mental health professionals and savvy first responders, we sit down with Wendy Hummell, a retired detective turned health and wellness manager. We’ll dive into the challenges of introducing wellness to Law enforcement culture, the need for supportive internship programs, and how first responders can transition into second careers as therapists.
Guest: Wendy Hummell
Clinician's Guide to Wellness Programs and Internships with Wendy Hummell | S5 E15
Responder Resilience
Clinician's Guide to Wellness Programs and Internships with Wendy Hummell | S5 E15
14
April 2, 2025

Responder's Survival Guide: Stress Less, Forgive More with Dr. Fred Luskin | S5 E14

Are you feeling overwhelmed by extreme stress or struggling with feelings of resentment? In this enlightening episode, we feature Dr. Frederic Luskin, the renowned director of the Stanford University Forgiveness Projects.
Guest: Fred Luskin
Responder's Survival Guide: Stress Less, Forgive More with Dr. Fred Luskin | S5 E14
Responder Resilience
Responder's Survival Guide: Stress Less, Forgive More with Dr. Fred Luskin | S5 E14
13
March 26, 2025

Building The Bulletproof Mind with Lt. Col. Dave Grossman | S5 E13

Tune in for a compelling episode featuring Lt. Col. Dave Grossman, a distinguished former Army Ranger and leading expert on combat psychology and resilience. This engaging conversation reveals essential techniques for cultivating mental toughness and effectively managing trauma responses in the high-pressure environments confronted by first responders.
Guest: Dave Grossman
Building The Bulletproof Mind with Lt. Col. Dave Grossman | S5 E13
Responder Resilience
Building The Bulletproof Mind with Lt. Col. Dave Grossman | S5 E13
12
March 19, 2025

Jason Patton—Saving Lives Through Connection and Comedy | S5 E12

In this encore episode, get ready to meet charismatic firefighter/paramedic Jason Patton, the creative force behind Fire Department Chronicles.
Guest: Jason Patton
Jason Patton—Saving Lives Through Connection and Comedy | S5 E12
Responder Resilience
Jason Patton—Saving Lives Through Connection and Comedy | S5 E12
11
March 12, 2025

Clinician’s Guide to Building Trust with Law Enforcement | S5 E11

This episode explores the vital connection between mental health and law enforcement. Dr. Medina Baumgart shares insights on the critical role of embedded clinicians, the mental health challenges retired officers face, and the importance of peer support programs.
Clinician’s Guide to Building Trust with Law Enforcement | S5 E11
Responder Resilience
Clinician’s Guide to Building Trust with Law Enforcement | S5 E11
10
March 5, 2025

Clinician's Guide to Peer Support and Officer Wellness | S5 E10

Join us for a compelling dialogue for clinicians and savvy first responders, with Captain Mike Fumiatti of the New Haven Police Department as we dig into the importance of police peer support in law enforcement.
Clinician's Guide to Peer Support and Officer Wellness | S5 E10
Responder Resilience
Clinician's Guide to Peer Support and Officer Wellness | S5 E10
9
Feb. 26, 2025

Mental Health Canines in Crisis Response | S5 E9

In this episode for clinicians and savvy first responders, we speak with Brad Cole, Executive Director of K9 First Responders, Inc. We explore the four categories of Crisis Mental Health Canines and what sets each apart.
Guest: Brad Cole
Mental Health Canines in Crisis Response | S5 E9
Responder Resilience
Mental Health Canines in Crisis Response | S5 E9