Responder Resilience

Audio Episodes (Click Thumbnail for Video Version)

Oct. 17, 2025

Responder Resilience Podcast Trailer

Step into the world of RESPONDER RESILIENCE, an insightful podcast that sheds light on the challenges and triumphs of firefighters, EMTs, 911, law enforcement professionals, clinicians and those who serve. Hear firsthand acco...
The player is loading ...
Responder Resilience Podcast Trailer
Oct. 15, 2025

The New Playbook for Increasing Resilience with Dr. Stephanie Conn | S5 E42

In this episode, we converse with Dr. Stephanie Conn, a leading expert in police psychology and resilience training for first responders. With nearly three decades of experience, Dr. Conn brings a wealth of knowledge to the table, especially from her newly updated book, "Increasing Resilience in Po…
The player is loading ...
The New Playbook for Increasing Resilience with Dr. Stephanie Conn | S5 E42
Oct. 8, 2025

Redefining Law Enforcement Leadership with Sheriff Michelle Cook | S5 E41

In this episode, we sit down with Sheriff Michelle Cook from the Clay County, Florida, Sheriff's Office for an eye-opening discussion about the ever-evolving landscape of law enforcement. Sheriff Cook shares her insights on the crucial topics of recruitment and retention within the force, diving de…
Guest: Michelle Cook
The player is loading ...
Redefining Law Enforcement Leadership with Sheriff Michelle Cook | S5 E41
Oct. 1, 2025

Leading Through Chaos With Clarity, Confidence, And Control | S5 E40

Josh Bitsko was one of three officers who breached the suspect’s room during the 1 October mass shooting in Las Vegas, the deadliest mass shooting in U.S. history. That moment was not just a test of tactics; it was a critical examination of the emotional core of what it truly means to be a first re…
Guest: Joshua Bitsko
The player is loading ...
Leading Through Chaos With Clarity, Confidence, And Control | S5 E40
Sept. 24, 2025

When Perfectionism Becomes Toxic with Bonnie Rumilly, LCSW, EMT | S5 E39

In this engaging episode of Responder Resilience, Bonnie and David tackle the unspoken challenges faced by first responders dealing with perfectionism and relentless self-criticism.
The player is loading ...
When Perfectionism Becomes Toxic with Bonnie Rumilly, LCSW, EMT | S5 E39
Sept. 17, 2025

S5 E38 Navigating The Journey To Resilience with Guest John Creamer

In this episode, we address the realities of mental health in high-stress professions, the impact of training, and the often-overlooked importance of creative outlets for healing with John Creamer, the Deputy Executive Direct...
The player is loading ...
S5 E38 Navigating The Journey To Resilience with Guest John Creamer
Sept. 10, 2025

Lessons from the Leaders of FDNY | S5 E37

In this episode, we hear from seven influential FDNY leaders who share their insights on effective leadership, resilience, and wellness.
The player is loading ...
Lessons from the Leaders of FDNY | S5 E37
Sept. 3, 2025

Clinician’s Guide to Living the Embedded Clinician Role with Dr. Nicole Navega | S5 E36

Join us on this Clinician’s Guide masterclass as we speak with Dr. Nicole Navega, a pioneer in embedded EMS trauma care.
Guest: Nicole Navega
The player is loading ...
Clinician’s Guide to Living the Embedded Clinician Role with Dr. Nicole Navega | S5 E36
Aug. 27, 2025

Creating A Culture Of Resilience with Dr. Lori Moore-Merrell | S5 E35

Get ready to embark on the inspiring journey of Dr. Lori Moore-Merrell, the groundbreaking former U.S. Fire Administrator
The player is loading ...
Creating A Culture Of Resilience with Dr. Lori Moore-Merrell | S5 E35
Aug. 20, 2025

Unseen Battles: The Price of Duty with Lt. Tommy Bolin | S5 E34

We talk with Lt. Tommy Bolin, a firefighter and paramedic from Central Ohio, about the hidden mental health struggles first responders face, and drawing from his book, “Unseen Battles: The Price of Duty in a Life of Trauma and Sacrifice.”
Guest: Tommy Bolin
The player is loading ...
Unseen Battles: The Price of Duty with Lt. Tommy Bolin | S5 E34
Aug. 13, 2025

Clinician’s Guide to Structuring a Practice That Works | S5 E33

Bonnie Rumilly, LCSW, EMTB, and Stacy Raymond, PsyD, share their expertise on building a practice tailored for clinicians working with First Responders in this engaging episode.
The player is loading ...
Clinician’s Guide to Structuring a Practice That Works | S5 E33
Aug. 6, 2025

Revolutionize Your Resilience with Jim Burneka and Nick Magoteaux | S5 E32

We sit down with Jim Burneka and Nick Magoteaux, the dynamic duo behind the Firefighter Health & Wellness Conference. From raw, personal stories to powerful insights about mental health, these two are on a mission to help first responders navigate the often-overlooked challenges they face.
The player is loading ...
Revolutionize Your Resilience with Jim Burneka and Nick Magoteaux | S5 E32
July 30, 2025

Clinician’s Guide to Legal Insights, Ethics & Advocacy | S5 E31

In this Clinicians Guide Masterclass, we delve into the intricate world of first responder mental health with Sarah Gura, MA, LCPC, LMHC, EMDR, a seasoned clinician whose expertise sheds light on the intersection of legal intricacies and compassionate care.
Guest: Sarah Gura
The player is loading ...
Clinician’s Guide to Legal Insights, Ethics & Advocacy | S5 E31
July 23, 2025

Battling Burnout with Brainspotting and Sleep Strategies | S5 E30

What if the key to mental wellness lies not just in the mind but in the bed? In this eye-opening episode, Dr. Leah Kaylor, the FBI's sleep expert helps to unravel the intricate relationship between sleep and resilience, exploring how addressing sleep issues can spark essential conversations about m…
Guest: Leah Kaylor
The player is loading ...
Battling Burnout with Brainspotting and Sleep Strategies | S5 E30
July 16, 2025

Nervous System Recalibration©: Finding Focus Under Pressure | S5 E29

Join us for an insightful conversation with Doug Allen, the author of “An Operator's Guide to the Nervous System”. With a deep commitment to serving military personnel and the first responder community, Doug offers a fresh perspective on achieving peak performance through an innovative technique th…
Guest: Doug Allen
The player is loading ...
Nervous System Recalibration©: Finding Focus Under Pressure | S5 E29
July 9, 2025

Forging FDNY’s Mental Health Model | S5 E28

In this compelling episode, we sit down with Lieutenant Andrew Kane, a seasoned veteran of the FDNY with three decades of experience. Drew was on the front lines at Ground Zero during 9/11 and has committed his life to supporting firefighters and their families in navigating mental health and subst…
Guest: Andrew Kane
The player is loading ...
Forging FDNY’s Mental Health Model | S5 E28
July 2, 2025

Modern Tools for Mental Mastery with Dr. Nolan Beise | S5 E27

In this episode, we sit down with Dr. Nolan Beise, the visionary CEO of Circl Brain Health. Imagine a world where you can optimize your mental performance just as you would your physical fitness.
Guest: Nolan Beise
The player is loading ...
Modern Tools for Mental Mastery with Dr. Nolan Beise | S5 E27
June 25, 2025

From Ashes To Insights: Untold Stories Of Fire Marshals | S5 E26

Join us in this smoldering episode as we sit down with Erik Mickelsen, a seasoned Investigator from the Franklin Township Fire Marshals Office and Somerset County Fire Investigation Unit.
The player is loading ...
From Ashes To Insights: Untold Stories Of Fire Marshals | S5 E26
June 18, 2025

Taking the Cape Off with Patrick J. Kenny | S5 E25

Join us for a powerful conversation with Retired Fire Chief Patrick J. Kenny, author of “Taking the Cape Off: How to Lead Through Mental Illness, Unimaginable Grief, and Loss.” We peel back the layers of leadership in emergency services and what it truly means to lead with strength and vulnerabilit…
The player is loading ...
Taking the Cape Off with Patrick J. Kenny | S5 E25
June 11, 2025

How FightCamp Shapes Resilience with Coach PJ Shirdan | S5 E24

In this episode, we explore the transformative power of boxing with “Coach PJ” Shirdan from FightCamp, a cutting-edge at-home boxing and kickboxing training system. Discover how the art of boxing not only enhances physical fitness but also fosters discipline and resilience—crucial traits for those …
Guest: PJ Shirdan
The player is loading ...
How FightCamp Shapes Resilience with Coach PJ Shirdan | S5 E24
June 4, 2025

The Wake-Up Call: From Near-Death to Thriving with Guest Danny Smith | S5 E23

In this episode, we sit down with Lt. Danny Smith, a retired firefighter whose 18 years of service took an unexpected turn during a harrowing cardiac event in 2017. Danny shares his transformative journey of navigating the critical crossroads of health and well-being.
Guest: Danny Smith
The player is loading ...
The Wake-Up Call: From Near-Death to Thriving with Guest Danny Smith | S5 E23
May 28, 2025

The Resilience Blueprint: From Duty to Domicile | S5 E22

We sit down with John Oldham, a retired Division Chief from the Jacksonville Sheriff's Office, to discuss the crucial intersection of first responder relationships and mental health.
Guest: John Oldham
The player is loading ...
The Resilience Blueprint: From Duty to Domicile | S5 E22
May 21, 2025

Standing Strong: The Impact of NFFF and FRCE | S5 E21

We speak with Victor Stagnaro, CEO of the National Fallen Firefighters Foundation and the First Responder Center for Excellence. We’ll honor those who made the ultimate sacrifice and discuss the vital mission of NFFF in supporting the mental health and wellness of responders.
The player is loading ...
Standing Strong: The Impact of NFFF and FRCE | S5 E21
May 14, 2025

Untold Story: How Freedom House Transformed EMS with Guest John Moon | S5 E20

Tune in as John Moon, retired Assistant Chief of Pittsburgh E.M.S. and a former Freedom House Ambulance Service paramedic, shares the powerful story of Freedom House, the first Black-led EMS organization in the U.S.
Guest: John Moon
The player is loading ...
Untold Story: How Freedom House Transformed EMS with Guest John Moon | S5 E20